Our team of certified personal trainers, CrossFit coaches, and fitness fanatics have tried and tested roughly 30 of the most popular ellipticals on the market. We’ve built countless best-of-the-best lists, and the NordicTrack AirGlide 14i often takes the crown as our favorite elliptical. With incline and decline training, 26 levels of Silent Magnetic Resistance, and a 14-inch touchscreen integrated with the iFIT training platform, we think this trainer is ideal for athletes in need of a compact, but tech-forward cardio machine. Let’s get into the nitty gritty in our review. 

NordicTrack AirGlide 14i

NordicTrack AirGlide 14i

With 26 levels of resistance, incline and decline capabilities, and an adjustable stride length that toggles to your personal preferences, the AirGlide 14i is one of the most tech-savvy and feature-rich ellipticals on the market. Plus, like other NordicTrack machines, this elliptical is compatible with iFIT, unlocking over 17,000 live and on-demand workout programs for a fresh sense of training each time you hop on for a session.

Shop NordicTrack

Main Takeaways

• The NordicTrack AirGlide 14i is an upgraded version of the discontinued NordicTrack Commercial 14.9 machine, an old favorite of elliptical enthusiasts. 
• The 14-inch HD touchscreen is iFIT-enabled, providing users with access to over 17,000 classes that can be taken on and off the elliptical.
• There’s a -5 to 15 percent incline and 26 digital levels of Silent Magnetic Resistance to help you take your training to new levels.

NordicTrack AirGlide 14i Highlights

The AirGlide 14i is basically an update on NordicTrack’s earlier Commercial 14.9 elliptical, with the addition of -5 percent decline, a larger touchscreen, and an-all black design like a teenager going through that phase where they start calling mom, “Donna.” This metamorphosis lowered the user weight capacity from 350 pounds down to 300 pounds, but also dropped the cost from around $2,000 to $1,799. 

While the weight capacity may have dropped, our tester, a certified personal trainer, still found their experience on this cardio machine to be sturdy and stable. “I was busting my butt on this thing, and it didn’t shake or wobble at all,” they said. “You can tell it’s solidly built.” This smooth ride can be partially attributed to the 32-pound flywheel, higher than the industry standard 16- to 20-pound flywheel.

The AirGlide 14i, one of the best compact ellipticals we’ve tested, has a footprint of 12 square feet — a little larger than a full-size baby crib. (1)  However, this cardio machine weighs in at 244 pounds, which is on the higher end of the scale when compared to the 150-pound weight of the average elliptical.

Unlike the average elliptical, this thing is head-of-its-class smart, with a 14-inch smart touchscreen that comes iFIT-enabled. iFIT provides over 17,000 classes you can take both on and off this elliptical, with awesome instructors who guide you on trail runs and hikes through scenic locations around the world. “iFIT is some of the best interactive programming out there and really helps prevent boredom,” says Amanda Capritto, our expert reviewer.

The -5 to 15 percent incline and 26 levels of Silent Magnetic Resistance can be controlled with iFIT’s SmartAdjust feature, which allows automatic adjustments to your training based on the demands of your workout. What’s more, AutoBreeze controls your workout fan — the harder you work, the more relief it provides. 

Training With the NordicTrack AirGlide 14i Elliptical

Our tester, a certified personal trainer, took a 25-minute “Climbing Pyramids” iFIT workout on the NordicTrack AirGlide 14i to see if this machine could deliver the training intensity and immersive programming they were after. To provide a clear understanding of our testing, we’ve utilized BarBend’s equipment testing methodology, scoring areas like tech capabilities, workout experience, dynamic programming, and durability on a scale of 1 (not great) to 5 (we love it!). 

Resistance Levels

This is a front-drive elliptical, meaning the flywheel is housed at the front end of the machine. While the industry standard for flywheels is between 16 and 20 pounds, the AirGlide 14i uses a powerful 32-pound flywheel that kept our tester’s pedal strokes feeling smooth and stable, even as they cycled through multiple levels of resistance.

Our tester swapped between manually adjusting the 26 levels of Silent Magnetic Resistance and utilizing iFIT’s SmartAdjust feature to have their resistance controlled automatically. “When I was taking my Pyramid class, the automatic resistance adjustment allowed me to focus on climbing the mountains I saw on screen, rather than constantly fiddling with buttons and changing my resistance,” they said, scoring workout experience a 5 out of 5.

Incline and Decline

The AirGlide also features -5-percent decline and 15-percent incline, with manual or automatic adjustment capabilities. However, our tester was disappointed with the level of noise that accompanied adjustments. “The incline motor is loud when it’s working to adjust — which might be distracting and disturbing for some users. I could definitely hear it over my music,” said our tester.

iFIT

Via the 14-inch HD touchscreen, users can stream iFIT studio classes and programming set in locations around the world. You can run stairs in Italy, take in scenic icy slopes in the Norwegian Ski Endurance Series, or explore the white, sandy beaches of Bora Bora. 

What’s more, you’ll also be able to build your own routes to explore using its Google Maps integration. This function utilizes street view images as you work your way across the trail of your choosing. Dynamic programming earned a 5 out of 5 with our tester.

[Related: iFIT Review]

Plus, with iFIT’s SmartAdjust feature, your elliptical adjusts resistance and incline automatically so you feel totally immersed in your training. “I was running up the side of a volcano in Hawaii, and my resistance and incline adjusted automatically, so it really felt like I was right there with my trainer,” said BarBend editorial member and gym owner Kate Meier, NASM-CPT, USAW-L1, CF-L1. 

What’s more, when you pair your heart rate monitor with this elliptical, you’ll be able to utilize ActivePulse during your training, which can automatically adjust your resistance and incline to keep you sweating in your desired heart-rate-zone.

Just be prepared to shell out an additional $39 monthly iFIT subscription fee (after a free one-month trial) to be able to access these workout programs and use the touchscreen. Our one gripe here is that you won’t be able to stream other third-party apps from the 14-inch display, so it’s really iFIT or bust.

Technology

In addition to the 14-inch HD touchscreen, ActivePulse technology, SmartAdjust, and everything else that iFIT offers, the NordicTrack AirGlide 14i comes loaded with high-end tech features. On the monitor, you’ll find Bluetooth connectivity capabilities, an AutoBreeze fan that adjusts based on your exertion, and one-touch controls to manually fine-tune your workout intensity. 

Comfort and Ergonomics

The AirGlide 14i’s oversized pedals have cushioning and can be adjusted at an angle based on your preference. If you’ve ever experienced foot numbness while using an elliptical, this can help. “The pedals are crazy comfortable, and they come with three different angle adjustments that you can choose depending on what’s the most comfortable for your stride,” said our tester, who scored comfort and ergonomics a 5 out of 5. 

The 17.8 to 18.5-inch auto-adjusting stride length allows users the ability to play around with a stride length that works with their body. However, it may be too short for some. Generally, 17 to 18-inch stride lengths are best for shorter users, and stride lengths over 20-inches can suit taller individuals. (2) If you’ve ever been asked, “How’s the weather up there?”, consider perusing our list of the best ellipticals for tall people.

Additionally, while the 14-inch touchscreen can tilt forward and back for a customized view, its placement is low, which can make viewing the screen a pain if you’re tall.

“It’s a little inconvenient that there isn’t a ton of storage on this elliptical,” our tester said. “The water bottle holder is nice and big, but there’s no shelves to stash my phone or a media shelf to hold my tablet if I wanted to stream Netflix.” Conveniences scored a 4.5 out of 5.

What to Consider Before Buying the NordicTrack AirGlide 14i Elliptical

According to Amanda Capritto, our expert reviewer, “Ellipticals, even the simpler, budget-friendly models, are machines with many components, so potential buyers should be aware of what’s considered standard, better, and best when it comes to elliptical specifications.” We’ve pointed out the noteworthy specs on the AirGlide 14i, but the following areas will help guide you on what to consider before buying an elliptical. 

Cost

“You’ll pay a lot of money to get top-tier features on an elliptical, just like you will for any other big piece of cardio equipment,” says Capritto. “While there are plenty of budget-friendly ellipticals available, they won’t check all of the boxes for a lot of people.” Consider how much you’re willing to spend and the features you can’t live without so that you can see what ones fall within your price range.

The NordicTrack AirGlide 14i comes in at $1,799, a price our tester thought was impressive considering the tech capabilities, stability, and durability of this model. Value scored a 4 out of 5 with our team. However, you’ll also want to factor in the monthly $39 subscription fee for iFIT. You don’t have to maintain this subscription, but without it, you won’t be able to do much besides use the elliptical in manual mode.

Available Space

“You’ll be really frustrated if you buy an elliptical that doesn’t fit in your intended space or — if you need to be flexible with your space — isn’t easy to move,” says Capritto. As such, consider how much space you’re willing and able to dedicate to your fitness equipment. When you’re working with limited space, ellipticals that fold up are rare but they do exist. The best folding ellipticals aren’t as high-tech as the AirGlide 14i, but they will save you some space when your workout is over. 

The AirGlide 14i is 71 inches tall, 69 inches long, and 25 inches wide, taking up about 12 square feet of floor space. You’ll also want to leave enough space around the machine to ensure you can step on with ease. NordicTrack recommends 2 feet on either side of their ellipticals, 4 feet on the front, and 6 feet at the rear. (2)

Programming

When choosing an elliptical for your home gym, you’ll want a model with programming that suits your needs. Whether you’re looking to tackle HIIT workouts or some LISS cardio sessions, you’ll want to see what built-in or subscription based programming is offered so you get access to the training you want.

The NordicTrack AirGlide 14i is equipped with iFIT programming that can unfold on the built-in 14-inch touchscreen. However, this programming will cost you an additional $39 a month. “If you don’t want to pay for a fitness subscription, you may want to look for an elliptical that has built-in workouts,” notes Capritto. You can use this elliptical without iFIT through manual mode, which allows you to manually adjust resistance and incline, but won’t give you any programs you can follow.

You can only view iFIT on this elliptical’s screen, so if you like working out with the best fitness apps that aren’t iFIT, look for profiles with more screen access freedom, such as those from Matrix or Sole.

NordicTrack AirGlide 14i Vs. The Competition

We’ve tested nearly 30 of the top-performing ellipticals on the market. To show you how the NordicTrack AirGlide 14i stacks up against the competition, we’ve gathered up some popular high-end ellipticals ranging in cost from $1,599.99 to $5,199.  

One of the NordicTrack AirGlide 14i’s biggest competitors is the ProForm Pro HIIT H14. Both machines feature iFIT-enabled smart HD touchscreens with automatic trainer control to adjust resistance. However, the ProForm Pro HIIT H14 doesn’t have incline features due to its hybrid stepper-elliptical profile, with a vertical step height of 10 inches and a horizontal stride length of 5 inches. When choosing between these two models, it really comes down to the preference of your workout.

If you like the build and resistance capability of the NordicTrack AirGlide 14i, but are looking for an option where you can access more apps via the HD touchscreen, it’s worthwhile to consider the Sole E35 and the Matrix E50 XIR. 

The Sole E35 doesn’t offer decline training like the AirGlide 14i — and the touchscreen is slightly smaller at 10.1-inches — but you will have more freedom to view what you’d like on the screen. With options to use pre-loaded third-party apps or mirror your phone’s screen onto the touchscreen, you’ll have options for training and entertainment outside of iFIT content.

The $5,199 Matrix E50 XIR is a mega-splurge at more than double the cost of the AirGlide 14i. However, this cost provides you with a larger touchscreen, a higher weight capacity, and more levels of resistance. You won’t find incline or decline capabilities on this machine, but the touchscreen works more like a tablet, allowing you access to third-party apps and an internet browser.

Places to Buy the NordicTrack AirGlide 14i Elliptical

You can purchase the NordicTrack AirGlide 14i directly from NordicTrack, or via third-party retailers like Best Buy, Dick’s Sporting Goods, Lowe’s, and Target.

Customer Experience

Our tester ordered this elliptical through NordicTrack and opted for white-glove delivery, so they could save their energy for HIIT workouts on the machine (rather than lugging the 244-pound box inside her home and putting it all together). 

“It took the delivery guys more than two hours to put this elliptical together, and they ended up putting some pieces on wrong,” she said, “but I’d still recommend choosing this white-glove service or, at the very least, have an extra pair of hands available to help.” Delivery and setup scored a 3 out of 5. 

NordicTrack has two shipping offers:

• Standard Shipping (free for contiguous United States): The elliptical is left in the first covered place at your home, if possible, to avoid weather. However, this team will not make a delivery that requires the use of a single stair. A shipping quote is required for deliveries made to Hawaii and Alaska.
• White-Glove Delivery & Assembly ($299): This elliptical is delivered into any room that you choose, and assembly technicians will then build this equipment for you. Once the elliptical is set up, they’ll haul away the packaging.

Once you’ve placed your order, items typically ship from their warehouse within three to five business days and take between two and three weeks to arrive.

Warranties

The NordicTrack AirGlide 14i comes with a standard warranty package, providing a 10-year frame warranty as well as two years for parts and one-year labor coverage. If you decide to return this elliptical within the 30-day return window because you’ve been charmed by one of the best NordicTrack treadmills, it’ll cost you $250 to ship it back, plus a 10-percent restocking fee. We gave the areas of warranty, financing, and returns a 4.5 out of 5 score.

Company Information

NordicTrack has been in the game for almost 50 years, and is known for making high-quality exercise equipment, from exercise bikes and rowers to treadmills and ellipticals. The company offers a 30-day trial period for their equipment, and if you’re unhappy with your purchase, you can opt to ship it back for a refund (minus the cost of shipping and a restocking fee). 

To reach customer service, you can call 1-888-308-9616. When I called, I was placed on a brief hold but spoke to someone within two minutes.

In Conclusion

If you’ve been on the search for the perfect elliptical to up the ante on your home fitness routine, you’ve likely discovered that the market is overflowing with options. For those interested in a high-end elliptical, the NordicTrack AirGlide 14i is an impressive cardio machine with 26 levels of resistance, incline and decline options to add intensity to your training, and an immersive 14-inch HD touchscreen that allows you to take your workouts around the globe with iFIT. 

If you’re more interested in an elliptical that provides you with the ability to stream TV shows and movies, we’d suggest looking outside of the NordicTrack brand for a machine with an unlocked touchscreen or at least a tablet holder that makes it easy to view content from your own device. However, if you want an iFIT-enabled machine that can help take your training to the next level, we think the AirGlide 14i is worth your attention.

FAQs

References

1. Rae, H. (2024). Mattress Size Chart & Bed Dimensions. U.S. News. https://www.usnews.com/360-reviews/sleep/mattress/mattress-sizes
2. Ntrackadmin. (2023, November 21). Best Ellipticals for Home Gyms: 2024 elliptical Buying Guide. NordicTrack Blog. https://www.nordictrack.com/learn/the-best-ellipticals-for-home-gyms/

The post NordicTrack AirGlide 14i Review (2024): A Top-Tier Elliptical With Loads of Features appeared first on BarBend.

Our team of experts has tested over 30 ellipticals and stair steppers — because yes, the M6 definitely flirts with the line between elliptical and stair stepper. Certified personal trainer and BarBend editorial team member Kate Meier spent a month experimenting with various workouts on the M6 (after assembling it herself in her home) and thinks it would be best suited for athletes who are tight on space and want short and high-energy workouts. Keep reading for our full review of the Bowflex Max Trainer M6 to decide if it’s worth it for you (it was for Meier). We don’t promise you’ll have a total-body overhaul after seven minutes, but you will get a darn good workout.

Bowflex M6 Max Trainer

Bowflex M6 Max Trainer

Tight on space but still want to experience the low-impact benefits of elliptical training? The Bowflex M6 Max Trainer boasts a vertical orientation that shrinks the overall footprint to 8.31 square feet, yet the plane of motion can still be ideal for comfortable training with a heightened sense of muscle-boosting potential, especially across your posterior chain and legs.

Shop Bowflex

Main Takeaways

• Anyone, including beginners, who can use an elliptical safely can likely use the Bowflex Max Trainer M6. However, it’s designed mainly for HIIT (high-intensity interval training) workouts.
• It includes a limited selection of workouts and a 2-month free trial to JRNY, Bowflex’s workout streaming platform (compatible with all its products).
• The M6 provides a more vertical stride, targeting the glutes and quads more than other ellipticals.

Bowflex Max Trainer M6 Highlights

The first thing you’ll notice about the M6 is that the pedals are set more vertically than horizontally, something you’ll see sometimes in the best commercial ellipticals. This design makes it an elliptical-stair-stepper hybrid, rendering the machine more compact and more intense.

Overall, ellipticals provide a lower-impact cardio workout than running (which, if you’re going to do, we suggest running on one of the best treadmills). Stair steppers are still pretty low-impact, targeting your glutes and quads. The M6 hits the sweet spot, delivering a joint-friendly sweat session that targets your buns and thighs more intensely than a standard elliptical.

Compared to other ellipticals, the M6 (which does have moving arms) is a fairly compact and mobile machine. Friendly to a small home gym, it’s roughly 2 to 3 feet shorter than the ellipticals in your commercial gym and can accommodate people of almost any height. It weighs nearly 150 pounds, which is about average for an elliptical, but the front wheels make it easier to move from one spot to another. 

Bowflex designed an interesting display for the M6. Up top, there’s a meter that looks like a speedometer to tell you your calorie burn rate. One of our testers found the display aesthetically pleasing, but called out the basic LCD display right below the calorie burn count, saying it’s “super small and doesn’t display many metrics.”

The simple display works well for minimalists but may disappoint those who really want to stream their latest show without whipping out their tablet. The M9 model has a 10-inch touchscreen where you can directly stream on platforms like Netflix — but it comes in at around $500 more than the M6 and has a slightly bigger footprint.

Multiple testers say working out on the M6 is an intense experience. This elliptical comes loaded with 16 resistance levels (the M9 has 20), all but guaranteeing a great workout across your lower body. Bowflex provides users free access to a limited selection of JRNY workouts. The company also offers a free two-month subscription to JRNY’s complete library. 

The downside? Meier says the trial was a pain to set up. “To get the two free months, you have to put in your credit card information — so you really can’t forget to cancel,” she cautioned. JRNY’s mobile-only package will cost you $11.99 per month or $99 per year. Getting confirmation of your account can take up to a full hour, so don’t expect to be able to hop on your machine and continue your fitness journey right away. 

Bowflex seems to have lowered the price of the M6 from $1,699 to $1,299 since the last time we tested this machine. At the time, we thought the M6 was a touch expensive for what you got — lots of plastic parts and a so-so warranty (more on that below). A $400 reduction in price is nothing to scoff at. Still, if you want a cheaper elliptical, they’re certainly out there. Then again, you can also buy ellipticals that’ll cost you over $2,000.

Back to the warranty: The two-year frame warranty is short compared to other models our team has reviewed. The ProForm Pro HIIT H14 and NordicTrack AirGlide 14i both boast a 10-year frame warranty, and the Sole E25 comes with a lifetime warranty on the framework.

Training With the Bowflex Max Trainer M6

BarBend’s team of certified personal trainers, CrossFit coaches, and gym owners has tested over 20 ellipticals, 10 steppers, and various vertical climbers. After working out on the Bowflex Max Trainer M6 over the course of a month, Meier utilized the BarBend equipment testing methodology to assign ratings of 1 (lowest) to 5 (highest) across about a dozen categories, including delivery and setup, durability, programming, footprint and portability, and more. 

Build Quality

Bowflex’s website doesn’t state the specific materials used or in what amount, but our testers noted that the M6 is made with a lot of plastic. The motor cover, pedals, and console cover are constructed with it. 

Plastic isn’t the most durable material, and the warranty covers frame damage only within two years, so we’re calling out Bowflex’s relatively heavy use of the material. That said, our testers didn’t notice any blemishes or broken parts upon delivery. After consistent use, Meier thinks the M6 should hold up just fine if you take care of it. Overall, she scores the M6 4.5 out of 5 for durability. 

There is a lot to like about this build. The oversized pedals with tread mean your feet have plenty of room and won’t slide around too aggressively during a workout. Both of our testers describes the M6 as feeling solid during use. “The floor stabilizers come in handy,” Meier says. “If it starts to rock during a particularly intense workout, it’s not a disaster — just make some quick adjustments with the stabilizers and you’ll be good to go again.”

The M6 also includes a magnetic tablet holder — which you’ll have to use to stream JRNY workouts on your mobile devices — a USB charging port, a water bottle holder, and a built-in heart rate monitor. 

Workout Intensity

Sure, you can train for as long as you’d like on the M6, but most pre-programmed workouts are geared toward high-intensity interval training (or HIIT). Meier says most of the workout programs available were fairly short — less than 15 minutes, for the most part. Bowflex’s Max trainer line is known for its 14-minute interval workout, which has the user sprint for 25 seconds and rest for 80 seconds. 

The consensus among team members who trained on the M6 is that it’ll kick your butt. “I work out a lot, and even the first level of resistance brought intensity to the workout. Crank the resistance up to level 16, and you’ll feel like you’re trying to move through quicksand,” one tester says. Meier added that the burn will definitely be intense, despite — or because of — how quickly you’ll power through each workout.

The testers found the speedometer-like calorie counter to be motivating. The harder you work, the farther the dial hand moves up, indicating that you’re burning more calories. “It lets you know when to pick up the pace (or turn it back a notch) during your workout,” Meier says. 

The pedals on most ellipticals run back and forth horizontally to mimic running. But on the M6, the pedals are set more vertically so the user’s legs move up and down like they’re climbing stairs. Meier says she notices a lot of engagement in her quads, glutes, and calves, and that the intensity of the workouts made it feel like she could also build muscle in those areas in addition to torching calories. 

This is good news if you want high-intensity cardio without banging your joints around. “Ellipticals are a wonderful option for individuals who want to increase their cardio exercise volume but can’t handle a lot of impact,” says CrossFit L1-Trainer and personal trainer Amanda Capritto. “Compared to other forms of low-impact cardio, like cycling and rowing, ellipticals keep the user in the upright position, making them ideal for individuals who struggle with back pain, too.” Of all the best cardio machines, this kind of elliptical is one of the highest-intensity, lowest-impact options.

As for your upper body: The M6’s “four-grip handlebars” let you pump your arms in either back-and-forth or up-and-down motions. Grip the handles up top, and you’ll activate more of your back and biceps muscles as you push and pull them horizontally. Opt for the lower handlebars, and you’ll pump your arms vertically to target your triceps and shoulders.

“Besides being low-impact, ellipticals (at least the ones with moving arms) provide a whole-body workout, so they’re an excellent option for people who need to maximize their exercise time,” adds Capritto. 

Compact Design

Most ellipticals in big box gyms are about 6 to 7 feet long and have pedals that run back and forth horizontally. It’s obviously more challenging to cram a 72- to 84-inch-long piece of machinery into your bedroom or garage. The vertical design of the M6 makes this machine more compact; it’s 46 inches long, 26 inches wide, and about 64 inches tall and requires a workout space of roughly 6 and a half feet by 8 feet. 

If you need an even smaller footprint for your machine, check out our list of the best compact ellipticals.

Meier describes the M6 as “space-saving” because it’s got such a narrow design. One important note: Bowflex’s website states that the machine requires an additional 20.5 inches of vertical clearance. After digging through the Q&A section toward the bottom of the product page, we found a verified reply saying the M6 accommodates users between 4 feet 6 inches and 6 feet 6 inches tall. If your height falls out of that range, you may encounter issues while using the M6. 

At 136 pounds, the M6 is about the average weight for an elliptical based on our experience and research. If that sounds heavy, save the sweating for your workout; this model has wheels on the front to help you move the machine from A to B. “Overall, it can be a little awkward to shift around the floor,” Meier says. 

And even though our primary tester notes that the M6 is heavy, the front wheels prevent you from scooping up the entire weight each time you move it. Ultimately, Meier scores the M6 a respectable 4.5 out of 5 for portability.

Technology

The M6 isn’t the most tech-forward elliptical you’re going to find. The ProForm Pro HIIT H14, for example, boasts a 14-inch smart HD touchscreen that lets you interact with your workouts (albeit without entertainment streaming capabilities). 

Still, the M6 will do the job. Overall, our primary tester rates the tech on this machine a 4 out of 5 (which generally fits the price you’re paying). Meier likes the motivational elements of the simple odometer display, which visually responds to how hard you’re working — you’ll know when to kick your workout up a notch if the dial hand starts dipping. And with a media shelf and USB charging port, you can bring your own entertainment and charge it up during your sweat session.

An important point if you’re into monitoring your data: Meier wore a fitness tracker during one of her sessions and noticed some pretty intense differences between the heart rate reported through the integrated contact grips on the M6 and by her wearable. The Fitbit came in at a full 42 BPM lower than the reading on the M6 — a hefty difference! A chest strap should fix the discrepancy, though, because the M6 does have Bluetooth capabilities. (Note: Bowflex’s M9 model does include a Bluetooth-enabled heart rate armband that should help fix these discrepancies without purchasing an extra accessory.)

What to Consider Before Buying the Bowflex Max Trainer M6

Besides the pedals being more vertically set than you may be used to — hello, stair stepper land — there’s nothing too unusual about this elliptical. You should make four key considerations before clicking “check out” on the M6. 

Your Available Space

We’ve written the word “compact” seven times in this article (so far) because, well, the M6 is smaller compared to other ellipticals we’ve tested. Understand that “compact” is relative; even though we think the M6 is space-friendly compared to competitors, you still need about eight square feet to store it. 

The front wheels make moving the M6 easier, but it’s still a 136-pound machine. Chances are wherever you place it is where it’ll stay. Keep all that in mind before you purchase the M6; it will take up space in your apartment or house, and it’s a chore to move compared to most of the furniture in your home.

User Weight Capacity

Most ellipticals, including the M6, safely support users weighing up to 300 pounds. Users at a higher weight might need to invest in a sturdier machine. To find the right match, check out our list of the best ellipticals for heavy people.

Training Style

If you’re reading a review about an elliptical, then it’s safe to assume you’re into cardio training (or…trying to get into it). You probably know — and we’ve got your back if you don’t — that there are different types of cardio. The extremes are low-intensity steady-state (LISS) cardio, where you can sustain a more casual effort for a long period of time, and high-intensity interval training (HIIT) cardio, where your workout is tough enough to only be able to last a short period.

The best cardio machines support both training styles — accommodating all your fitness goals — which isn’t hard to do since the differences between LISS and HIIT workouts lie in how fast you move and for how long. And considering you can adjust the speed and time on virtually any cardio equipment, it’s disingenuous to market a machine for HIIT vs. LISS. 

That said, it is fair to say that the Max Trainer M6 is designed primarily for HIIT. Most of the free workouts you get with the machine are high-intensity sweat sessions that get you on and off the machine in less than 15 minutes. The resistance levels are noticeably tough — even for our seasoned testers — and a complete novice may find this machine difficult to use. 

A calorie counter in a speedometer style encourages you to move as quickly as possible to burn the most calories you can. This may be motivating and even fun for some users, while others who are trying to avoid calorie counting may want to steer clear of this feature.

Overall, the M6 will technically accommodate people at any fitness level, but this is an intense machine designed to facilitate intense workouts. If you’re making your first foray into working out or intense cardio training, a less go-get-’em machine might be a better match.

Your Budget

We’ve tested the best ellipticals under $1,000 and we’ve tested machines running upward of $2,000. The M6 sits in the middle of that range at $1,299. Regardless of your income, we realize that’s not cheap — but we think it’s a fair price for the M6’s quality and offerings.

We originally scored the M6 a 3.5 out of 5 for value but are adding half a point since Bowflex shaved $400 off the price since we last tested it. Our new value score is 4 out of 5. We also like that they now offer a free version of JRNY, so folks don’t have to opt into the 2-month free trial and then get stuck with a recurring $11.99 charge (unless they cancel their subscription).

Bowflex Max Trainer M6 Vs. The Competition

The Max Trainer M6 doesn’t swing too far one way on the spectrum for any category. It’s moderately priced, a little heavy but still light enough to move, and takes up some space — but far less than a commercial elliptical. There’s nothing extreme about the M6, so we considered other middle-of-the-road options when grading it against all of the machines we’ve tested. 

Of all the ellipticals in the chart above, the M6 is closest to the ProForm Pro HIIT H14. The H14 is slightly larger — 8 inches longer, 3 inches wider, and 2 inches taller — and 89 pounds heavier than the M6. If size and mobility matter to you, go with the M6 since it’s the smallest and lightest option on our list. The M6 and H14 are both vertical elliptical machines, with pedals that move up and down instead of back and forth. Compared to the M6, however, the H14 is more vertical, making the machine even more like a stair climber than an elliptical.

The NordicTrack FS10i FreeStride Trainer is in the elliptical category, but its unique design allows it to be used like an elliptical, treadmill, or stairstepper. It also has a built-in screen, so you don’t need to provide your own tablet to stream workouts. Overall, the FS10i is a far more versatile machine than the M6. But it’s also a lot clunkier, weighing 150 pounds more than the M6 and measuring 12 inches longer and 10 inches taller. You can learn more about the FS10i’s unique design by watching our video review below:

NordicTrack FS10i Freestride Trainer Review (2022) — Three In One?

At 74 inches long, the Horizon EX-59 Elliptical has a horizontal stride for a more traditional elliptical feel. It’s also $699, making it the cheapest option here by a long shot. And at 145 pounds, it’s only nine pounds heavier than the M6. Check out our review of the Horizon EX-59 Elliptical, and you’ll notice that the EX-59 has very few features compared to the M6. 

Places to Buy the Bowflex Max Trainer M6

You can buy the Bowflex Max Trainer M6 on Bowflex’s website and Dick’s Sporting Goods. 

Customer Experience

Our primary tester received the M6 in two boxes — one for the foot pedals, the other for everything else — and the machine arrived bolted to a piece of wood to protect the frame during shipping. Bowflex supplied all the required tools, including a small wrench and three Allen wrenches.

Meier says that assembling the M6 was easy but took her an hour and a half on her own (but if you’re not experienced with this kind of build, note that Meier has assembled more than a few of cardio machines across her career). She says the build went smoothly solo, but it would have been nice to have an extra pair of hands when attaching the console, the arms, and the main body to the footer. Overall, she scores the delivery and setup 4.3 out of 5.

You can purchase in-home assembly from Bowflex for an additional $169. “If you don’t have someone to help you, aren’t familiar with how to use the tools provided, or aren’t confident, it may be worth it,” Meier advises. 

Warranties

Bowflex offers a two-year warranty on the frame and mechanical parts and a 90-day warranty for labor. One tester describes this warranty as “not up to snuff compared to other ellipticals at this price point.” Overall, the M6 earned a 3.5 out of 5 for its warranty. 

Company Information

Bowflex was established in 1986 and has since gained a reputation for producing versatile at-home workout equipment. They’re probably most well-known for manufacturing some of the best adjustable dumbbells, like the SelectTech 552s. They also make cardio machines, barbells, kettlebells, and produce the JRNY workout platform.

You can call Bowflex’s customer service at 1(800) 618-8853 or visit their customer service page, which has assembly videos, product manuals, and more numbers to reach specific departments. We score Bowflex’s customer service 4 out of 5.

In Conclusion

The Bowflex M6 gives off a jack-of-all-trades, master-of-none vibe. It’s cheap, but not the cheapest piece of fitness equipment out there. It functions like a stair climber, but not as much as the ProForm H14. The M6 has some nice (if basic) bells and whistles, but it has the weakest warranty of our comparisons. That said, after many tests, our team does like the M6. 

You will get a hardcore workout on this machine (which is what you’re after, right?), and the compact design makes the M6 an apartment-friendly option for most. And if you don’t want to pay for JRNY after your free trial, you don’t have to — the M6 does come with a small selection of workouts for you to power through. You get a lot for your dollar with the M6. It’s not going to blow your mind, but it’ll give you the heart-pumping, muscle-burning workouts you’re looking for. 

Bowflex Max Trainer M6 FAQs

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WaterRower has become the brand of record for aesthetically pleasing water rowing machines, and their Original WaterRower is just as beautiful as it is functional. It’s a mid-range model made of solid oak wood and gives you all the benefits of many of the best rowing machines without being an eyesore. What it lacks in techy bells and whistles, it makes up for with solid construction, a smooth stroke, and plenty of style. If this sounds like what you’re looking for, read on for our full WaterRower review; our expert team of certified personal trainers and CrossFit coaches personally tested this rower (along with about 20 others) and can tell you everything you need to know.

WaterRower Oak Rowing Machine With S4 Monitor

WaterRower Oak Rowing Machine With S4 Monitor

This water rowing machine uses water as resistance to make you feel more like you're rowing on water. This machine also has a high quality oak wood frame.

Shop WaterRower

Main Takeaways

• For a little over $1K, you get solid oak wood construction and soothing water-powered resistance, which make for a luxe rowing experience.
• You can store the rower vertically to take up just a doormat’s worth of floor space.
• You’ll need to buy a device arm for an extra $75 to stream workouts or make do with the basic, non-Bluetooth-compatible LCD display.

WaterRower Highlights

WaterRower is the company for wooden water rowing machines — think: like the Astroturf of fake grass flooring — and their original machine is as solid a pick as the wood they craft their rowers from. They make fancier models under different names, but the Original WaterRower comes in at a mid-range price point. You get a smooth rowing experience without paying extra for bells and whistles — plus, we think this machine looks stunning in almost any home. This is the rower you’ll want if you plan to exercise in your living room or bedroom and don’t want it ruining your decor. 

The Original WaterRower comes in a variety of wood types, but we tested the oak. It has a stable dual-rail design and comfy seat that can support athletes up to 700lbs — higher than any other rowing machine we’ve seen, making it easily one of the best rowing machines for heavy people. Though it doesn’t fold, the Original WaterRower can pivot upright for compact vertical storage, as long as your ceilings are at least seven feet tall.

Water rowing machines, in general, don’t have adjustable resistance the way that magnetic or air rowers do, but that doesn’t mean they can’t be challenging. The faster you row, the more resistance you’ll feel as the flywheel pushes against the water in the tank. This gives your strokes a distinct feel (most similar to rowing a boat on actual water) and also creates a meditative whooshing sound that many people, including our tester, absolutely love. 

The main area the Original WaterRower falls short is in tech capabilities. The basic LCD monitor doesn’t have Bluetooth compatibility, and there’s no device holder for a phone or tablet to stream workouts (though you can buy one for an additional $75). Really, if you’re looking for more tech, you may be better off heading into high-end rower territory, including a few of WaterRower’s parent company’s other models like the Performance WaterRower or Ergatta Rower.

[Related: Ergatta Rower Review]

In all, with an Original WaterRower, you’re getting access to low-impact, full-body cardio right in your home and in a pretty gorgeous package — you might as well consider this a piece of furniture. And for $1,099 plus a generous warranty? That’s really not a bad deal.

Training With the WaterRower

We rated the Original WaterRower on a scale of 1 (lowest) to 5 (highest) across 13 categories (more on that in our BarBend Equipment Testing Methodology), including durability, footprint, tech capabilities, and more — and our hands-on tester was a big fan. They gave the rower a 4 out of 5 for overall workout experience; nothing life-changing, but not disappointing to say the least. 

The Original WaterRower is a pretty mid-range machine with a mid-range price; it has a premium look and feel, but passes on fancy features to keep the price accessible. If you’re seeking out a specific look, a smooth ride, and minimal tech, it should fit the bill. “I’d change a couple small things, but for the price and the smoothness of the rower, I thought this was really great,” our tester said. Here are the standout features our tester loved.

Durability and Construction

This is where the WaterRower received the highest marks; our tester gave it a 5 out of 5 for both durability and construction. The rower’s frame is made entirely of solid oak wood and finished with Danish oil, which make it feel super sturdy under you as you row — especially compared to models made with plastic or that sit higher off the ground.

“There are zero parts that feel loose or like they might fall off. It feels like it was carved out of a solid block of wood,” our tester said. “There was no point during my workouts where I felt like it was shaking, rocking, or not completely stable on the ground. Even when I was rowing at higher intensities, there was enough tension and it felt quite smooth.”

Portability and Storage

The WaterRower weighs about 100 pounds with a filled water tank. Even though that sounds like a lot, it’s quite easy to move around, since you lift the rail end of the rower to pivot it up onto transport wheels. Our tester gave it a 4 out of 5 for portability even after scooting it around on carpet and turf. “I think the average person could easily move it,” they said. “All the weight is at the front of the rower where the water tank and flywheel are, so the end you pick up is really light weight.”

When you store the rower upright, it takes up an extremely small amount of floor space — about the size of an end table. You’ll just need to make sure your ceilings are at least 7 feet tall to accommodate the 82” height. The overall footprint is pretty standard for rowing machines; most non-folding water rowers made of wood are about the same size and weight.

Rowing Experience

This rower isn’t just pretty; it offers a premium rowing machine workout experience, too. Our tester was a big fan of the noise produced by the WaterRower, scoring it a 5 out of 5. “It isn’t loud per se, but it does produce noise — I found really relaxing and not distracting like air rowers can be,” they said. They also reported that the contoured seat was super comfortable and rolled smoothly along the dual rail. 

The handle and footboard may be hit or miss, depending on your personal preference. Our tester scored it a 3 out of 5 for ergonomics and 4 out of 5 for customizations. “The footstrap kept my feet in place the entire time I rowed, but it’s one single strap instead of two individual ones, which some people may not like,” they said. “And I would like the handlebar much more if it were slightly longer.” The dual rails accommodate a maximum 37” inseam and athletes up to 700lbs. 

Technology

No mid-range rower will have it all. In order to give you that beautiful, solid wood frame, the Original WaterRower compromises on tech. Understandably, our tester scored it a 2 out of 5 for programming and a 2.5 out of 5 on technology. “This machine has a basic monitor with some limited programming options to row according to time, distance, and intervals, but it honestly wasn’t the easiest to navigate,” they said. “There’s no Bluetooth or wifi connectivity.”

That said, you can level up the experience for some extra cash. If you buy the WaterRower ComModule separately for $79.95, you can make your rower Bluetooth compatible and use it to track your workout data in the free WaterRower Connect app. For another $75, you can get a phone arm that holds your device within view while you row, and an extra $10 will get you a tablet mount. (Even with these add-ons, you’ll still be paying less than the $1,499 Performance WaterRower, which comes with those two features plus longer rails, a longer handle, and a SmartRow ergometer.)  

What to Consider Before Buying a WaterRower

We’ve tested more than 20 different rowing machines, and though we have our personal favorites, the ideal rowing machine for every person will depend on their individual needs. Even the most similar rowers will have slight differences in features, ergonomics, or appearance. If the Original WaterRower is on your radar for potential purchase, you’ll want to carefully consider the following, in our professional opinion.

Do You Want a Water Rowing Machine?

Water rowers are just one type of rowing machine — and they aren’t the best fit for everyone. “The flywheel mechanism dictates the rower type,” explains BarBend expert reviewer Amanda Capritto. “Air rowers use fan flywheels; water rowers use fan flywheels against the resistance of water in a tank; magnetic rowers use electromagnetic resistance; and hydraulic rowers, which are less expensive but functionally limited compared to the other three types, use hydraulic cylinders in the handles to create resistance.” 

Compared to other types of rowers, the best water rowing machines can be a bit costlier, require more maintenance, and can be more difficult to move and store, since the water itself is heavy and can slosh around in the tank. However, they also make a soothing whooshing sound as you row and feel the most like rowing on actual water — something you just can’t get with other types of rowing machines. All this is worth keeping in mind as you decide which type of rower is best for you.

Dynamic Programming

Some rowing machines (like the Hydrow Rower or Peloton Row) come with built-in displays to stream scenic workouts or classes, but not this one. It has a basic LCD screen that shows your metrics, and comes with a few guided programs using intervals, time, or distance, but that’s all. If you plan to cue up workouts on your TV or do self-guided training, this will save you the cost of buying a built-in screen.

But if you’re looking to follow the best rowing apps or want connected, dynamic programming, this may not be the best rower for you. For an extra cost, you do have the option to turn your rower into a piece of connected equipment by buying a $75 phone arm, $10 tablet mount, and other smart rowing tools on the WaterRower website.

Available Space

Most rowing machines have similar dimensions when in use, running about 80 to 90” long, 20 to 25” wide, and 20 to 40” tall (the last of which depends largely on whether the rower has a built-in screen). Keep in mind, you’ll need about one or two feet of space behind and to the sides of the rower, so you have plenty of room for your stroke.

The biggest size differentiation you’ll find between rowers is in how much space they take up when stored. Many, including the Original WaterRower, can be tilted upright to take up about a doormat’s worth of floor space — you’ll just need to make sure your ceilings are high enough, and you are comfortable lifting it up and wheeling it close to the wall. The Original WaterRower fits squarely within the norm when in use (measuring 82” L x 22” W x 20” H) and can be stored vertically, taking up 20” x 22” worth of floor space, and standing 82” tall.

Maintenance

Water rowing machines, in general, require a bit of regular maintenance. It’s nothing too time consuming, but if you want your machine to last, you’ll need to give it a little TLC. Most importantly, WaterRower recommends adding a purification tablet to the tank every six months to keep the water clean and clear. 

You shouldn’t need to empty and refill the tank unless the water starts to change color and doesn’t return to normal after adding a purification tablet. (If that’s the case, you’ll need to empty the tank, flush it with clean water, refill, and add a purification tablet.) You’ll also need to keep the clutch and belt mechanism clear of dust by dusting or vacuuming, and occasionally wipe the rails clean with a damp cloth to prevent deterioration of the seat wheels.

WaterRower Vs. The Competition

There are a lot of great rowing machines out there, and it can absolutely become overwhelming to comb through the different models with competing features and specs. If you like the look and feel of the WaterRower but want to see how it stacks up against close competitors, we’ve got you. Out of the 20+ rowers our expert team has tested, we’ve singled out some models that offer a similar aesthetic as the WaterRower but with slightly varying prices, features, and footprints. 

The CityRow WaterRower A1 BLE has an aluminum monorail instead of a wood dual rail, an included phone arm, and a Bluetooth-enabled display. Trunk is a foldable budget pick coming in at near $500 but still offers a sleek wood look. Finally, Ergatta is the crème de la crème as far as wooden water rowers go — and the hardware is only enhanced by the built-in touchscreen display and top-notch streaming experience. (Worth noting: Both the CityRow Rower and Ergatta machines fall under the same WaterRower parent company — they really have the market covered when it comes to wooden water rowers.)

Places to Buy a WaterRower

You can buy the WaterRower Original through their website, on Amazon, via some third-party equipment retailers like FitnessDirect, and even from the MoMA Design Store.

Customer Experience

If you buy the machine directly from WaterRower, shipping costs $99 in the continental US. The product typically ships within one to three days of your order, and shows up on your door in two or three boxes. It requires some basic assembly, which Amazon reviewers say is pretty straightforward, but can take an hour or two.

If you’re not happy, you can return the WaterRower within 30 days from the delivery date. To qualify, items must be in their original packaging and undamaged. However, if you’re unsure whether you’ll like the rower, you may want to consider the company’s rental program, which starts at $39 per month and includes rent-to-buy options.

The company also offers a stellar WaterRower service website with all the support you might need, including assembly instructions and videos, troubleshooting resources, software help, and request forms for spare parts, service, or purification tablets (of which you get a complimentary three-year supply with purchase).

Warranties

The purchase of a WaterRower comes with a one-year warranty valid from the date the product is shipped. However, if you register the product with the company within the first year of purchase, your warranty will be upgraded to three years for components (not including touchscreen electronics, electronics accessories, and rechargeable batteries) and five years on the frame. If you buy any replacement parts, those will come with a warranty of 90 days after the date of shipment.

Company Information

WaterRower Inc. was founded by John Duke in Warren, Rhode Island in 1987. Now, it’s part of the German fitness company NoHRD, which makes other high-end fitness equipment including treadmills, free weights, and stationary bikes out of wood. In addition to the WaterRower, the company is behind many of the best water rowing machines in the US, including Ergatta and CityRow machines. US customers can contact the company by calling (800)-852-2210 or (401)-247-7742 or emailing info@waterrower.com or support@waterrower.com.

In Conclusion

If it isn’t obvious by now, we’re big fans of the WaterRower design — and that’s not the only thing it has going for it. If you’re on the hunt for a machine that’ll add to your home’s style instead of detract from it, this mid-range model will certainly do the job while offering a premium rowing experience — and without breaking the bank. The biggest downside is lack of techy features; if you’re looking to meticulously track workout data or stream workouts directly on your rower, you’ll need to buy several accessories or level up to another WaterRower model. But between the soothing whooshing sound of the water flywheel and the frankly zen wooden design, this rowing machine could actually implore you to unplug and enjoy some mindful movement. 

FAQs

References

1. Relationships among muscle characteristics and rowing performance in collegiate crew members. The Sport Journal. (2022, January 14). https://thesportjournal.org/article/relationships-among-muscle-characteristics-and-rowing-performance-in-collegiate-crew-members/

The post WaterRower Review: The Rowing Machine You Actually Want In Your Living Room, Tested and Reviewed appeared first on BarBend.

We’ve tested more than 15 of the top rowers, including the SF-RW5801, and feel it’s a good beginner profile, especially for athletes training in tighter quarters. The weight capacity, ergonomics, and flywheel performance are all efficient, but those wanting a tech-riddled silhouette with a roster of integrative workout programs will need to up their standards (and budget). Considering the SF-RW5801 for your training space? Let’s hop into our Sunny Health and Fitness rowing machine review and get down to the finer details.

Sunny Health & Fitness Folding Magnetic Rowing Machine

Sunny Health & Fitness Folding Magnetic Rowing Machine

This compact and foldable Sunny Health & Fitness rowing machine can provide a challenge with 16 levels of magnetic resistance. A budget, bare-bones unit, this well-made rower is ideal for those tight on space but with a desire to sweat. 

Shop Sunny Health & Fitness

Main Takeaways

• The foldable slide rail creates a storage footprint of 5.8 square feet — roughly the equivalent to an average coffee table. (1)
• Athletes that prefer an immersive touchscreen display will be underwhelmed by the SF-RW5801’s basic LCD console, which doesn’t feature preset programming.
• At less than $300, the warranty is not substantial at three years for the frame and 180 days for other parts and components.

Sunny Health & Fitness SF-RW5801 Rower Highlights

This Sunny Health and Fitness rower comes in at roughly $300, a steal considering many rowers cost more than $1,000. The SF-RW5801 is also a compact rowing machine with a footprint of 12.3 square feet. 

These dimensions, along with the foldable slide rail and lightweight 46.3-pound profile, can be excellent for those looking at rowing machines for apartments. According to Amanda Capritto, our expert reviewer, “You’ll need to ensure the machine will fit in your space and it’s relatively easy to move if you won’t be able to leave it stationary.”

The SF-RW5801 also operates with a magnetic resistance system, which helps cut the noise factor down when compared to a water or air rower. The 16 levels of magnetic tension are toggleable via an ergonomic knob below the LCD display, meaning you’ll need to adjust your settings before getting into your stroke motion.

Speaking of the display, this Sunny Health and Fitness rower does not feature any preset programming, but the digital monitor is capable of displaying key workout metrics, including time, stroke count, total count, and calories burned. There’s also a built-in device holder at the top of the center console if you prefer to train to the tune of your favorite best fitness app.

This media shelf is right in front of a water bottle holder, which our tester, a CrossFit Level-1 instructor, said was more of a nuisance than a convenience in training. “It’s practically impossible to grab your beverage without knocking your phone or tablet out of position,” they commented.

In terms of comfort and body positioning, the SF-RW5801 is surprisingly stable and cozy during sessions thanks to its wide, well-cushioned seat and non-slip foot pedals with adjustable straps. 

The weight capacity of 285 pounds should also be accommodating enough for a wide range of athletes — we’ve determined that the industry standard weight rating for most rowers is at least 250 pounds. However, the SF-RW5801 sits less than 12 inches off the ground, so athletes dealing with joint issues may find it difficult to get into and out of the saddle for a given workout.

Training With the Sunny Health & Fitness SF-RW5801 Rower

We used the Sunny Health and Fitness SF-RW5801 for multiple weeks, examining its performance, features, and ergonomics through multiple full-body workouts and low-impact cardio sessions. We also maneuvered this magnetic rowing machine routinely around our training space to get a better feel for its portability and storage perks.

We used a multi-point methodology to rate the SF-RW5801 in categories such as overall footprint, available tech, dynamic programming, durability, and more, scoring them on a scale of 1 (lowest) to 5 (highest). For further information on how we trial and test products, read the BarBend Equipment Testing Methodology.

In-Training Ergonomics

In our experience, we’ve found that the best budget home gym equipment tends to be less stable or cozy than higher-priced profiles given that many silhouettes skimp on material quality for the sake of keeping costs low. While the SF-RW5801 definitely falls into that wallet-friendly price range, our tester, a CrossFit Level-1 instructor, was pleased with the design.

“I really liked the wider padded seat that had enough cushioning to keep me supported during longer workouts,” they stated. “Plus, I felt no wobbliness or shaking during sessions, even when cranking up the resistance for higher-intensity intervals.”

That said, we rated the durability at 3 out of 5 for this Sunny Health and Fitness rower given the abundance of plastic components across the profile. Yes, this does help keep the overall weight of the machine below 50 pounds, but plastic can be more easily damaged over time than metal, especially when routinely rolling or moving your machine in and out of storage.

We scored the ergonomics at 3.5 out of 5 due to how low this magnetic rower sits to the ground. We had no issues bending down to get on and off, but we also realize that not every athlete has the same range of mobility. 

With a slide rail inseam of 43.5 inches, this is also a shorter rower than other profiles we’ve tested. Taller athletes may feel cramped when trying to perform a full stroke with the SF-RW5801.

[Related: Best Rowing Machines for Tall People]

Workout Programming

The SF-RW5801 is rather simple when it comes to workout performance. Sure, there are 16 levels of magnetic resistance, and we had no issues with the flywheel or stroke length smoothness. However, we scored the overall workout experience at 3.5 out of 5 since there are no preset programs to choose from across the LCD monitor. You’re inherently stuck in manual mode unless you prop your smart device across the media shelf for more interactive programming.

We appreciate the fact that Sunny Health and Fitness offers this device holder, but our tester did note that its placement can be troublesome. If you store your water bottle in the featured holder at the front of the machine, you can easily knock over your device when reaching for your beverage. “It’s a real inconvenience when trying to grab a quick sip only to have your phone go tumbling,” they added.

Storage Features

Like other silhouettes from the brand — including a wide range of Sunny Health and Fitness exercise bikes — the SF-RW5801 rower is rather compact, taking up just 12.30 square feet of space while in use. For reference, that’s less of a footprint than your average loveseat. (2) While small-statured in its own right, we also appreciated the portability and storage components built into this machine, most notably the front transport wheels and foldable slide rail.

This folding frame essentially eliminates the slide rail length (43 inches) from the footprint, making for a smaller, more stowable profile overall. “I also liked how easy this machine was to move thanks to its sub-50-pound weight,” said our tester, who rated the portability and footprint at 4.25 out of 5. “If you’re an able-bodied athlete, I have no doubts that you’ll be able to move this rower in and out of storage with little issues.”

What to Consider Before Buying the Sunny Health & Fitness SF-RW5801 Rower

As with any cardio machine, there are a few additional characteristics beyond your budget to consider before adding a rower such as the SF-RW5801 to your shopping cart. Below are a handful of factors we recommend pondering over after testing over 15 different rowing machine silhouettes.

Resistance Type

Amanda Capritto, our expert reviewer and certified personal trainer, states that your rower’s resistance mechanism should be the first thing you hone in on when looking to purchase a rower for home use.

“The flywheel mechanism dictates the rower type,” she says. “Air rowers use fan flywheels; water rowing machines use fan flywheels against the resistance of water in a tank; magnetic rowers use electromagnetic resistance; and hydraulic rowers, which are less expensive but functionally limited compared to the other three types, use hydraulic cylinders in the handles to create resistance.”

The SF-RW5801 from Sunny Health and Fitness utilizes magnetic resistance, which can be a great solution for those wanting a quiet workout experience that won’t disturb your fellow housemates or napping children. However, the stroke movement may feel more synthetic or artificial than other rowing machine types when compared to the sensation of on-water rowing — there are few brands that have been able to mimic that experience with a magnetic flywheel.

Available Space

In addition to the flywheel, you’ll also need to consider how much space you have available for your new piece of best home gym equipment. Rowers, given their longer slide rails, can oftentimes take up a good chunk of space, so we recommend paying close attention to the listed dimensions before finalizing your shipping method. 

Plus, it can be wise to actually measure your available home gym space to ensure you have enough room to accommodate this all-new rower with some extra room to operate around the profile.

Available Programming

While a structural frame and smooth stroke motion is pivotal to your rowing experience, you should also consider how you want to go about your given workouts. In today’s day and age, rowers can come equipped with integrations from some of the best online workout programs offering live and on-demand training programs. 

Viewable through large touchscreens, these machines can help you keep sessions fresh and engaging, albeit for an additional cost. Many digital fitness services charge a monthly subscription rate for access to their workout library.

If you’re interested or rely on digital training tools to power you through weekly workout routines, this Sunny Health and Fitness rower may be a little underwhelming. There are no preset workout programs available across the monitor, and the DIY streaming setup can be seen as too much of a burden for some. 

Storage Needs

In relation to your rower’s footprint, you’ll also want to think about your storage needs. Can your machine be left in a seated, standard position without interfering with regular foot traffic within your home, or will you need to regain some floor space after your workouts are complete? 

If you need to make the most of your available floor plan or live in tighter quarters like an apartment, we recommend searching for a rower with vertical storage capabilities. You could also opt for one of the best foldable rowing machines.

Thankfully, the SF-RW5801 does feature a foldable slide rail, making it a top pick for those trying to pack in as much workout performance as possible across their smaller space.

Sunny Health & Fitness SF-RW5801 Rower Vs. The Competition

After testing more than 15 different rowing machine silhouettes over the years, we feel we’ve become aware of which profiles fit certain fitness needs best. The SF-RW5801 from Sunny Health and Fitness is one of the best budget-friendly rowing machines we’ve come across, but there are some comparable models. Below are two similar rowers we feel are worth considering when thinking about this Sunny Health and Fitness rower — the Concept2 RowErg and Echelon Row.

Naturally, you’ll immediately notice that the SF-RW5801 trumps both the RowErg and Echelon Row in the price department, but these two profiles have the upper hand when it comes to weight capacity. All three silhouettes feature added components for easier storage, too, with the SF-RW5801 and Echelon Row boasting foldable slide rails and the RowErg breaking down into two pieces.

Speaking specifically to the Concept2 RowErg, this rower also operates via air, which can be suitable for certain athletic needs. “Air rowers are sturdy and provide adjustable resistance that can emulate the resistance you’d feel on the water,” says Lauren Keary, BarBend editorial team member and our expert reviewer. “They’re a bit noisy, but when it comes to a reliable and affordable machine, an air rower is the way to go.”

As far as the Echelon Row is concerned, this can be a suitable option for athletes wanting a wider range of resistance levels. The 32 levels of adjustable resistance can accommodate a wider range of training intensities. However, you’ll need to pay more of a premium to double your available resistance — the SF-RW5801 is one-third the price of the Echelon Row.

Other Sunny Health & Fitness Rowing Machines Worth Considering

It takes one look through the Sunny Health and Fitness rowing machine roster to determine that the SF-RW5801 is not your only option. Below are two additional rowers we’ve tested from the brand with a brief explanation on what they can deliver to your training space.

• SF-RW5515: This magnetic rower from Sunny Health and Fitness is very similar to the SF-RW5801, but features a lower weight rating — 250 pounds as opposed to 285 pounds — and a higher price point ($399.99 as opposed to $299.99).
• SF-RW5639SMART: The SF-RW5639SMART operates using a hydraulic system for added resistance, which can be great for keeping the profile compact. It does, however, compromise the overall feel of each stroke in comparison to on-water rowing.

Places to Buy the Sunny Health & Fitness SF-RW5801 Rower

The SF-RW5801 rower is available directly from the Sunny Health and Fitness retail site. You can also find this machine on Amazon, which can be beneficial for those trying to track down the best deals possible.

[Related: Best Rowing Machines on Amazon]

Customer Experience

Ordering the SF-RW5801 is a simple endeavor. When purchasing this rower from the brand’s site, you also have the option to choose an extended shipping protection package for an additional $5. This service helps ensure you receive your machine and covers any potential losses due to in-shipping damage, theft, or misplacement during transport.

Assembling the SF-RW5801 is also a breeze, according to our tester. “All you really need to do is attach the rail, seat, base legs, and footrests and you’re ready to go.”

Warranties

Despite its lower price tag, the SF-RW5801 comes with a warranty package to help cover any issues after your initial purchase. That said, though, the service is somewhat underwhelming when compared to the industry standard. The brand offers three-year support for the frame and 180-day coverage for other parts and components, whereas most rowing machines offer five to 10 years on the frame, two years for parts, and a year for labor.

Company Information

Founded in 2002, Sunny Health and Fitness has been making high-quality fitness equipment that caters to budding home gym enthusiasts and elite professionals alike. The brand’s emphasis on craftsmanship, performance, and affordability make them a trustworthy option for home gym equipment, including rowers, treadmills, recumbent bikes, indoor stationary bikes, and more.

To contact the Sunny Health and Fitness brand, you have multiple pathways to choose from. The brand’s site has a live chat feature, or you can reach them through their support center or via phone (1-877-90SUNNY).

In Conclusion

For athletes wanting a budget-minded rowing machine for their home gym space, the SF-RW5801 can deliver with an impressive sense of sturdiness and convenient foldable slide rail. While there aren’t any integrated programming options across the monitor, you can follow along to your favorite trainer-led workouts via the built-in device holder — just be sure to put your water bottle by your side rather than in the cup holder itself.

Of course, before adding this compact, affordable rower to your cart you’ll need to make sure of a few things, including how much space you can afford, which resistance type is right for your needs, and how much engagement you desire from your training program. Once you have these factors (and your budget) in order, this Sunny Health and Fitness rower is worth a glance or two as you look to build out that home training center of your dreams.

Sunny Health & Fitness Rower FAQs

References

1. The Ultimate Guide to end table & coffee table sizes. Wayfair. (n.d.). https://www.wayfair.com/sca/ideas-and-advice/guides/the-ultimate-guide-to-end-table-coffee-table-sizes-T12889
2. Jaramillo, C. (2022, December 29). A guide to sofa dimensions & sizes. SeatUp, LLC. https://seatup.com/blog/guide-to-sofa-dimensions/ 

The post Sunny Health and Fitness Rower Review (2024): A Budget-Friendly Rower That’s Rich with Workout Potential appeared first on BarBend.

When searching for new fitness equipment for your home gym, navigating the available options can be a daunting task. To help you save the effort for your ride, our team of expert product testers have put the pedal to the metal on several of the most popular exercise bikes from Schwinn. Whether you’re looking for a Peloton-like experience or need something to support physical therapy, our team has curated our list with the top options for your consideration.

The 4 Best Schwinn Exercise Bikes of 2024

• Best Schwinn Spin Bike: Schwinn IC4
• Best Schwinn Air Bike: Schwinn Airdyne AD7
• Best Schwinn Upright Bike: Schwinn 190
• Best Schwinn Recumbent Bike: Schwinn 230

How We Tested and Chose the Best Schwinn Exercise Bikes

The BarBend team is filled with certified personal trainers, cyclists, and competitive athletes who appreciate the value of a sweaty cardio session. To land on the best Schwinn exercise bikes, we got our butts on more than 35 exercise bikes, including seven of Schwinn’s most popular models. Using the BarBend Equipment Testing Methodology, we rated each machine on a scale of 1 (not great) to 5 (we love it) in areas like workout experience, durability, and tech capabilities. Below are factors we looked at to come up with our findings.

• Price: Schwinn Fitness offers exercise bikes that range in cost from $599 up to $1,299. For our roundup, we chose options between $899 and $1,299, opting for choices with Bluetooth connectivity, USB charging ports, and a wider range of adjustable resistance compared to similar Schwinn models.
• Comfort: We’ve spent, collectively, thousands of hours parked on bike seats and understand the need for comfort as you sweat. We highlighted seats with contoured molding to fit your cheeks or foam padding to help ease the stress on your tailbone.
• Personal Goals: We understand that each individual will have their own goals when it comes to training. We put each bike through various training intensities, making sure our recommendations could withstand your workouts whether you’re in the process of creating a fitness goal or have been committed to a cycling routine for ages.

Best Schwinn Spin Bike: Schwinn IC4

Schwinn IC4

Schwinn IC4

The Schwinn IC4 combines upper and lower body work with its included set of dumbbells and 100 levels of cycling resistance for a complete upper and lower body burn. Dial up your favorite streaming app and hop on, this bike is compatible with JRNY, Peloton, and Zwift.

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If your eyes go wide when you see a Peloton and then roll out of their sockets at the $1,500 price tag (plus the $44 monthly All-Access subscription), the Schwinn IC4 may be able to fulfill your studio-like spin class needs without annihilating your bank account. Durability, customizations, adjustability, conveniences, and value all scored a perfect 5 out of 5.

“Similar to the Peloton bike, there are 100 micro-adjustable levels of resistance on this bike, so you can really fine-tune your ride to the exact intensity you want,” said BarBend editorial member Kate Meier, NASM-CPT, USAW-L1, CF-L1. “The LCD screen allows me to digitally adjust my resistance by pushing up and down on the arrows, so I can also know exactly where I’m at rather than feeling it out like you would with manual knob resistance.” 

The 40-pound flywheel, two pounds heavier than Peloton’s flywheel, works to keep your ride smooth and challenging whether you’re tackling a HIIT workout or just getting your legs moving.

There’s no built-in touchscreen, but this bike’s Bluetooth can pair it with apps like Zwift, JRNY, and the Peloton App so you can view content from your smartphone, iPad, or tablet. However, tech capabilities only scored a 4 out of 5 because compatibility can be limited depending on the app, as detailed in the chart below.

We also like the hybrid pedals on this bike. You can clip in with a pair of SPD cleats or flip ‘em around and slip your feet into the toe cages. If you want to get your upper body in on the action, a pair of 3-pound hand weights come with the bike. Conveniences scored a 5 out of 5.

“You’re getting awesome value for a bike under $1,000, with a ton of conveniences and tech features,” concluded Meier, scoring the IC4 a 5 out of 5 score for value. 

Read our full Schwinn IC4 Exercise Bike Review.

Best Schwinn Air Bike: Airdyne AD7

Schwinn AD7

Schwinn AD7

The latest variation of Schwinn's time-tested Airdyne model was designed with longevity in mind. The frame, which comes with a 10-year warranty, is forged from heavy-duty steel with a corrosion-resistant powder coat. The belt-driven flywheel, meanwhile, promises a quieter ride than you'll find on chain-driven air bikes. 

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“The harder you pedal, the harder the work becomes,” says BarBend expert reviewer Amanda Capritto about air bikes. The Schwinn Airdyne AD7, one of the best air bikes we’ve tested, features fan resistance that battles against the wind while you pump the pedals and the bike’s set of moving arms. One feature that separates this Airdyne bike from its competitors is the air diverter, which you can attach to the fan to help keep the wind out of your face. 

Air bikes are often found in CrossFit boxes, as they’re useful for explosive bursts of high-intensity training. “I like being able to do intervals with this bike, something like Tabata training, where I’m going hard for 20 seconds then resting for 10 seconds,” said our tester.

Another feature that separates the AD7 from other popular air bikes, such as the Assault AirBike, is its belt-drive system. “Belt drives… require less maintenance than chain drives, and they are quieter,” said Capritto. “Chain drives, as seen on the Assault Bike series, are noisier and require more frequent maintenance.”

The AD7 can support riders up to 350 pounds, however, there are a good deal of plastic components incorporated into the build. “The plastic is thick, so I’m not too concerned about these parts getting damaged — so long as they’re treated with care,” said our tester.

There are nine workout programs you can cycle through, and readings like heart rate, calories, and intervals on the multi-display LCD screen. However, you won’t find app connectivity or even a media shelf to hold your phone or tablet. Tech capabilities earned a 3.5 out of 5. “While tech functionality isn’t impressive, it’s still the best LCD display I’ve seen on an air bike,” said our tester.

At $1,299, it’s nearly $500 more expensive than similar air bikes we’ve tried, so you may want to consider your options if you’re on a budget. However, value still scored a 4.5 out of 5, with our tester citing the impressive 10-year frame warranty. 

Read our full Schwinn Airdyne AD7 Bike Review.

Best Schwinn Upright Bike: Schwinn 190

Schwinn 190

Schwinn 190

This exercise bike is Bluetooth enabled so you can connect to smart devices, heart rate monitors, and even apps like Zwift and JRNY. Plus, keep your devices charged with a USB charging port.

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Upright bikes, like recumbent bikes, can be great machines for beginners, those recovering from an injury or medical procedure, or anyone looking to ask, “So, what is cardio?” The Schwinn 190 is our choice for the best Schwinn upright bike for several reasons, but we particularly like that it has a step-thru design, which makes it easier for riders with limited mobility to hop aboard. 

While there isn’t a touchscreen to stream programming or apps, there is Bluetooth connectivity that can pair this bike with apps from your mobile device. JRNY, one of this bike’s compatible apps, provides studio-like classes and scenic rides via Explore the World. With your purchase, you’ll get access to this app for a two-month free trial period. After that, a digital-only subscription will cost you $11.99 a month. The 190 can also pair with Zwift, which we love for its immersive 3D virtual worlds. It will, however, cost $19.99 a month after a free 14-day trial. 

If you’re looking for a dialed-in fit, the handlebars and seat have four-way adjustability so you can move them up and down and forward and back. We also like the foam-padded seat, as it can help keep pain in the keister at bay. 

Reviews seem torn regarding the seat, with some claiming it’s comfortable and others saying it isn’t. While preference and experience can often dictate the type of seat that’ll best fit your rear, one customer review put it in terms we could understand: “The seat is rather firm. but it is wide and supportive.” 

The area we were least impressed with was the 8.16-pound flywheel. Ideally, we’d like to see a flywheel between 20 and 40 pounds, especially at this price point, to ensure smooth transitions between resistance levels. As such, we think the Schwinn 190 is better suited for LISS cardio sessions than intense HIIT workouts.

Best Schwinn Recumbent Bike: Schwinn 230

Schwinn 230 Recumbent Bike

Schwinn 230 Recumbent Bike

The Schwinn 230 has a solid build, a comfortable ride, and a host of user-friendly features. Not only that but an affordable price for the quality with 16 levels of resistance to select from while you follow along to workouts from popular streaming apps like Explore the World and Zwift.

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The Schwinn 230 is one of the best recumbent bikes we’ve tested. When shopping for a recumbent bike, comfort is often at the top of the list, and the 230 delivers with an ergonomic and ventilated seat to keep your backside cozy and breathing. “Compared to other bikes I’ve tested, this bike has the most comfortable seat,” said our tester, a certified personal trainer. Workout experience earned a 4.5 out of 5 score, and portability, footprint, and setup scored a 4 out of 5.

“Whether you struggle with back pain or need support for your core, a bike with a backrest like this is going to benefit you and your training,” said our tester. While comfort can help keep you in the saddle, you won’t find a ton of tech features on this bike with programming that tells you what to do while you’re there. Tech capabilities scored a 3 out of 5. 

However, there is Bluetooth connectivity so you can pair this bike with Zwift or JRNY and stream programming from your phone or tablet.

Recumbent bikes tend to weigh between 100 and 200 pounds, so we like that this model only weighs 81.6 pounds. Most users will be able to tip this onto its built-in transport wheels for easier maneuvering. 

While, in our opinion, one of the best recumbent bikes for seniors, we were disappointed in the lack of backlight for its LCD screen. It can display training metrics like RPM, calories burned, distance, time, and heart rate, but viewing these stats in low-light settings might be difficult for some viewers.

The weight capacity is 300 pounds — on the lower end of the 300 to 350-pound capacities we see on recumbent bikes — and our tester found their workout experience to be stable and sturdy. However, the assortment of plastic parts on the build of this bike has us wondering about the lifespan of this machine.

Read our full Schwinn 230 Recumbent Bike Review.

Benefits of Schwinn Exercise Bikes

Whether you’re interested in the back support of a recumbent bike, the total-body workout provided by an air bike, or the familiar feel of an upright exercise bike, Schwinn’s got something to suit your needs and help you log some low-impact miles in the saddle. Here are some benefits of these fitness machines. 

• Protection From the Great Outdoors: “When I was training for triathlons in Miami, attempting interval rides was a laughable experience,” says Amanda Capritto, our expert reviewer. “Between red lights, crosswalks, cars, buses, pedestrians, and drawbridges, structured training outdoors was just impossible. This is likely the case for most people who live in urban areas. Also, people who live in areas where the weather isn’t ideal for cycling (snow, high heat, wind, heavy rain) can benefit from having an indoor bike.” 
• Warranty: “Look for at least five years on the frame,” says Capritto regarding warranty specs on bikes. Many of the exercise bikes offered by Schwinn come with an impressive 10-year frame warranty, so you know you’re protected if something goes wrong.
• Increased Workout Frequency: If you’re training for an upcoming race or just curious about how to burn fat, having an exercise bike in your home is one way to limit excuses when it comes to your routine. Capritto agrees, “Indoor exercise bikes provide access to cycling no matter the weather or outdoor conditions…  It can be someone’s golden ticket to exercising more frequently.”

How Much Do Schwinn Exercise Bikes Cost?

Our list of Schwinn’s best bikes ranges from $899 to $1,299, which is around the average for most high-quality exercise bikes. See how they square up below. 

What to Consider Before Buying a Schwinn Exercise Bike

According to Amanda Capritto, BarBend expert reviewer and a certified personal trainer, “There are two key groups of people I see benefitting from indoor exercise bikes the most: People who need a low-impact way to do cardio exercise, and athletes training for an event who need a way to perform structured interval training.” Regardless of the camp you fall in, consider the following before pulling the trigger on a Schwinner.

Recumbent Bikes Vs. Air Bikes Vs. Spin Bikes

“First, you’ll need to decide what type of exercise bike you want: recumbent, upright (like a spin bike), or an air bike,” said Capritto. “Recumbent bikes allow people with mobility limitations or injuries to enjoy cycling, as they are reclined and take pressure off of the hips and back. Upright bikes are your typical stationary bikes, which are excellent for high-intensity exercise and tech-savvy cyclists who love to take fitness classes.”

While spin bikes and upright bikes are popular in commercial gym settings, air bikes are most widely used in CrossFit gyms, providing a total body workout targeting your chest, back, arms, core, and legs. There aren’t typically adjustments for resistance on these bikes, since the harder you pedal and push the harder the workout becomes. As such, we’d recommend these bikes for individuals looking to tackle quick bursts of high-intensity training rather than longer low-intensity steady-state cardio sessions.

Price

The price range for the bikes on this list are all fairly similar, though you’ll want to consider their cost against other comparable bikes on the market. Schwinn offers simple and reliable exercise equipment, but you’re unlikely to find fancy tech features, such as large touchscreens and auto-adjusting resistance. 

If you’re interested in one of the best exercise bikes with screens, be prepared to pay between $300 and $1,500 more. You’ll also need to factor in the added fee for subscription programming services — typically around $15 to $44 a month — since there’s no point in getting a bike with a touchscreen if you’re not going to use it to stream programming. 

Type of Training

While it’s hard to know where your training will take you, you’ll want to know where you’re starting at and the type of training you’ll most frequently tackle. If you want to do some slow, casual rides to help you stay active or recover after an injury, consider a recumbent exercise bike. These models can help keep you in a position to ease the strain on your back, abdominal muscles, and wrists.

If you’d like to kick your own butt with some HIIT sprints, consider an air bike or an upright spin bike. For spin bikes, you’ll want a larger flywheel, something around 20 to 50 pounds, to provide you with a smooth ride as you cycle through a wide range of resistance levels. 

Subscriptions

The subscription services you’ll encounter on Schwinn bikes are for apps that’ll need to be set up and used from your phone or tablet. JRNY and Zwift are the two most popular apps that are compatible with many Schwinn bikes. 

With Zwift, one of the best cycling apps we’ve tried, you’ll be able to move your avatar through a virtual world, racing against others in virtual locations like London, New York, France, Scotland, and more. After a 14-day free trial, this subscription will cost you $19.99 a month.

JRNY, meanwhile, provides trainer-led spin classes, AI-optimized rides, and even some strength and mobility sessions you can take off of the bike. You’ll often get two months free with the purchase of a Schwinn bike, and a subscription after that will run you $11.99 a month.

Amenities

Consider what features will help you and your training. Do you want a bike that can pair with a heart rate monitor so you can track your heart rate zones? Maybe you need conveniences like a media stand for your mobile device or multiple water bottle holders for your magical electrolyte potions. Think of the amenities included on the exercise bike you’re considering, and make sure it has what you need to get the most out of your home workout.

What About Other Cardio Machines?

Is an indoor cycling bike the right cardio machine for you and your goals? Similar to bikes, ellipticals can also provide low-impact workouts while keeping users in a more upright position. If you’re a runner, one of the best treadmills can provide you with a way of logging laps without leaving home. Or perhaps you might prefer a stair climber to target your calves, glutes, quads, and hamstrings. (3)

Schwinn Exercise Bikes FAQs

References

1. Chavarrias, M., Carlos-Vivas, J., Collado-Mateo, D., & Pérez-Gómez, J. (2019). Health Benefits of Indoor Cycling: A Systematic Review. Medicina (Kaunas, Lithuania), 55(8), 452. https://doi.org/10.3390/medicina55080452
2. Ligeza, T. S., Maciejczyk, M., Wyczesany, M., & Junghofer, M. (2023). The effects of a single aerobic exercise session on mood and neural emotional reactivity in depressed and healthy young adults: A late positive potential study. Psychophysiology, 60(1), e14137. https://doi.org/10.1111/psyp.14137
3. Ozaki, H., Nakagata, T., Yoshihara, T., Kitada, T., Natsume, T., Ishihara, Y., Deng, P., Kobayashi, H., Machida, S., & Naito, H. (2019). Effects of Progressive Walking and Stair-Climbing Training Program on Muscle Size and Strength of the Lower Body in Untrained Older Adults. Journal of sports science & medicine, 18(4), 722–728.

The post The 4 Best Schwinn Exercise Bikes of 2024 (Personally Tested) appeared first on BarBend.

Is the hype over Peloton’s programming worth the $2,995 price tag and $44 monthly subscription fee? Our team has tested over 50 treadmills from top brands, including the Tread, in an effort to find out. While the Tread’s specs often come in second place compared to other high-end treadmills, we think those looking for a studio-like experience from their living room may find a home within the Peloton community. You have questions. We have answers. We’ll cover everything you want to know in this Peloton Tread review.

Peloton Tread

Peloton Tread

Stream live and on-demand classes on the 23.8-inch touchscreen where you can also view leaderboards, view suggested classes, and keep up with your community.  The  59" running deck length also provides most runners enough space to pick up the pace.

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Main Takeaways

• Peloton provides some of the most engaging and entertaining programming we’ve tried, with live workouts, a roster of energetic coaches, and musically-themed runs.
• A treadmill suitable for runners of all levels, the Peloton Tread features a max speed of 12 miles per hour and a 12.5-percent incline range.
• The 23.8-inch HD touchscreen can stream studio classes, scenic trail runs, and entertainment from apps like Netflix, YouTube, Max, Disney+, and NBA (subscription required). 

Peloton Tread Highlights

The Peloton Tread has a footprint of 15.58 square feet — 68 inches long and 33 inches wide — making it about the same size as a standard loveseat. (1) It’s also smaller than many of the best high-end treadmills, which can measure between 70 and 80 inches long and 30 to 40 inches wide. 

It is, however, quite heavy at 290 pounds. “The Tread is relatively heavy,” said our tester, Tatum McKee, a casual runner who’s currently training for a half marathon. “So make sure [to place] it in a location you’re happy with because it is difficult to move.” It’s also worth noting that moving a treadmill with a big screen on top can make the process that much more awkward (and perilous). 

“The design of the Tread is sleek and modern, and the 23.8-inch touchscreen is gorgeous,” said another tester, a certified personal trainer. This 1080p HD touchscreen provides clear and crisp viewing of Peloton programming, which consists of thousands of on-demand and live classes, scenic runs, and access to entertainment apps like Disney+, Netflix, and more. “They really are the best when it comes to their programming, smart technology, and everything that can be viewed and accessed from the screen,” mentioned our tester.

When it comes to training, the Tread provides a reasonable amount of functionality, but it may not be enough for more serious athletes. While the 3.0 CHP motor is in line with what we look for on running specific treadmills, the 59-inch running deck is shy of the standard 60 inches we tend to recommend for running or for those with long strides. Amanda Capritto, our expert reviewer, agrees. “You’ll want a running deck at least 60 inches in length to accommodate the length of a typical running stride,” she says. 

You’ll also find a max speed of 12 miles per hour and a 12.5 percent-incline here, a reason why we think the Tread is one of the best incline treadmills we’ve tested. 

Training With the Peloton Tread

We had three BarBend team members test out the Peloton Tread, running, walking, and jogging along to live classes and scenic outdoor trail runs over the course of multiple weeks. We took the Tread through all of its paces — exploring the touchscreen, engaging with the community features, and training at its max speed and incline to see if this machine could withstand a wide range of training.

To convey our findings in the simplest way possible, we’ve utilized the BarBend equipment testing methodology, rating the Peloton Tread on a scale of 1 (we don’t like it) to 5 (we love it) in categories such as durability, dynamic programming, tech capabilities, and conveniences. The following are areas from our training that really stood out to us. 

Setup

While Peloton sends professionals to build the Tread for you — the cost of delivery and setup is included in the total price of the Tread — our team struggled to get this machine up and running after it was built. 

“When I first went to calibrate the treadmill, it just shut off. It wouldn’t work so I had to reach out to Peloton’s customer service,” said our tester, a certified personal trainer. “They had to send a new screen and I had to have professionals come back to get it to finally work. The process of getting everything set up was super frustrating, but now that it works, I really like it.”

Running Classes and Coaching

Few brands can compare to the production value, music quality, and variety of the Peloton App, though it’ll cost you a hefty $44 monthly subscription fee. Tread classes are available in 13 different categories, with options available for beginners, advanced athletes, hikers, HIIT lovers, and bootcamp enthusiasts. 

Plus, you’ll be able to hop off the treadmill to take classes for strength training, barre, shadow boxing, yoga, and more. Dynamic programming scored a 5 out of 5. 

You’ll also find scenic runs that can take you around the world, featuring gorgeous backdrops in locations like Barcelona, Greece, Japan, and more. “I used the scenic run and the interval run,” said our tester, Tatum McKee. “They were very easy to use and engaging.” There are three categories of scenic tread workouts to satisfy users looking for virtual outdoor runs or who are interested in reaping the benefits of walking without leaving their homes.

• Travelogues: Follow along with an instructor on guided runs. Auto-resistance and auto-incline can adjust your speed and incline depending on the terrain of the trail you see on screen.
• Distance: As you run or walk through locations, the video is responsive to your speed and intensity, so if you speed up or slow down, so will the pace of the playback you see on screen.
• Timed: Run or walk through locations around the world with a timed countdown rather than a distance goal.

Most importantly, the Peloton instructors are awesome and the playlists within classes are fire. There are currently 26 instructors you can choose from, including Matt Wilpers, a former D1 runner who gives cues to improve your form, and Jess King (one of my faves), who can turn any workout into a party. 

And the music selection is better than any other fitness app programming we’ve tried or tested. You can expect rides incorporating hip-hop, 80s, pop, punk, and rock, as well as artist series for performers like ABBA, Lady Gaga, Justin Timberlake, Beyonce, and more. 

Touchscreen

We think the Peloton Tread is one of the best treadmills with screens thanks to its 23.8-inch 1080p HD touchscreen. “The console was very intuitive to use,” said McKee. “…The font was large enough to read…. [and] even when sweating I felt like it was responsive.”

During a workout, this touchscreen provides you with stats and training metrics like power output, speed, elevation gain, heart rate, calorie burn, elapsed time, and more. Additionally, your training efforts will be stored so you can track your progress from one week to the next.

 In addition to streaming Peloton’s live and on-demand programming from this monitor, you’ll also have access to entertainment apps such as Netflix, Disney+, Max, YouTube TV, and NBA League Pass. However, you’ll need your subscriptions to access these apps. Tech capabilities scored a 5 out of 5. 

Speed and Incline

The max speed of 12 miles per hour supports runners looking to tackle a 5-minute-mile pace, and the 12.5-percent incline can help increase intensity and improve running performance. (2)(3) 

“It is very easy to adjust the speed and the incline of this machine,” said McKee, who also measured the total time — 25 seconds — for the incline motor to adjust from 0 to 12.5 percent via the incline knobs. The knob on the right handrail controls speed and the knob on the left handrail controls incline. “The dials on the handlebars are some of my favorite features on this treadmill,” noted our tester, a certified personal trainer. You can also adjust your speed and incline by tapping preset values on the screen. Our tester gave their overall experience on this treadmill a 4 out of 5.

Additionally, a treadmill that’s adjusting up and down will need to provide a sturdy and stable experience or else you can risk injury. “It felt very sturdy and safe while running and walking even at the highest incline and speed,” said McKee. Durability scored a 4 out of 5.

What to Consider Before Buying the Peloton Tread

“Treadmills are a great home gym item for individuals who want to increase their daily or weekly cardio exercise via walking, jogging, or running,” says Amanda Capritto, our expert reviewer. However, there are some areas you’ll need to consider when deciding if the Peloton Tread is the right treadmill for your home and routine.

Dynamic Programming

When selecting a treadmill to suit your training, make sure that the available programming will benefit your needs. The Peloton app offers a massive library with thousands of on-demand, live, and scenic classes for beginners and advanced athletes. 

Peloton classes can be taken off of the treadmill and streamed either from the touchscreen or your mobile device, with options like bootcamp classes, yoga, warmups, cooldowns, strength training, HIIT workouts, and more.

Without a subscription to All-Access, you basically have no access and won’t be able to take classes via the touchscreen or use any of the entertainment apps. You will have two or three sample run classes you can take without a subscription — just to wet your whistle —but you’ll primarily find yourself using the “Just Run” feature. 

“Just Run” allows you to adjust your speed and incline manually, and provides some basic stats like elevation, power output, distance, calories burned, and time elapsed.

Consider if trainer-led classes are what you’re interested in, and if your running experience would benefit from entertaining anecdotes, coach cues, musical motivation, scenic backdrops, the ability to compete for top placement on leaderboards, and a community atmosphere. This programming could be a game changer for your mileage or an unnecessary expense if it doesn’t align with what you want.

Footprint

Here’s an important question: Do you have enough space for the Tread? If it doesn’t fit in your home, you’ll probably want to continue your search for a machine with a smaller profile. “Check the overall length, width, and height of the machine in its assembled position and folded position if applicable. And triple-measure your space to make sure it will fit,” says Capritto. 

The Peloton Tread takes up 15.58 square feet of floor space, making it smaller than the average high-end treadmill, which can take up more than 18 square feet. It’s worth noting, though, that it is quite heavy at 290 pounds and it can’t fold when not in use. Portability scored a 2 out of 5.

Subscription Costs

As we’ve discussed, you’ll need to keep up with the $44-a-month All-Access membership to be able to use the HD touchscreen. While we love Peloton’s programming, if you’re not interested in it, there’s no reason to buy this treadmill, as you can find plenty of high-quality treadmills for a lower price. Check out our list of the best treadmills under $1,000. 

While an All-Access membership is needed to access programming from the touchscreen, there are more affordable subscriptions, although these are exclusively for use on a tablet or phone. The Peloton App+ membership ($24 a month) allows you to stream treadmill classes, however it won’t be able to track your training metrics like the All-Access membership. The Peloton App One subscription ($12.99 a month) offers three cardio classes a month, plus a wide assortment of off-Tread classes.

Peloton Tread Vs. The Competition

We’ve worn out our running shoes on over 50 treadmills over the years, and here is how the Peloton Tread stacks up against the competition. In the below chart, it’s Peloton vs NordicTrack, BowFlex, and ProForm. 

How does the Peloton Tread compare to the competition? The Tread, NordicTrack 2450, BowFlex Treadmill 22, and ProForm Pro 9000 all feature impressively large HD touchscreens which can be accessed with a monthly subscription fee, 12 miles per hour max speed, and access to incline training. However, the Tread is the only machine here that doesn’t provide any decline training and has the worst warranty out of the lot.

If you’re interested in accessing streaming apps, the Tread and BowFlex model both offer entertainment apps in addition to their built-in app programming. However, we’ve tested JRNY, and while the AI learning is intriguing, we didn’t think the classes were on the same level as Peloton or iFIT. Additionally, the Peloton Tread wins out over the BowFlex 22 when it comes to footprint, as the 22 takes up a massive 23.38 square feet of space compared to the Tread’s reasonable 15.58 square foot footprint.

When comparing the Tread to the 2450 and Pro 9000, it becomes a question of what kind of programming you’re interested in. The Tread has a marginally smaller footprint over the others, and a 3.0 CHP motor that’s slightly less strong and robust compared to the 2450 and Pro 9000’s 3.6 CHP motor. However, while we’re huge fans of iFIT and have tested many of the best treadmills with iFIT, you won’t find live classes on that app like you would on the Peloton Tread.

Places to Buy the Peloton Tread

You can purchase the Peloton Tread directly from the brand’s website, as well as via third-party retailers like DICK’s Sporting Goods and Amazon.

Customer Experience

Shipping from Peloton is free and can take between one and two weeks to arrive. At no extra cost, Peloton will deliver and set up your Tread in your room of choice in about 20 minutes. However, if you happen to live in a remote area, you may incur additional shipping fees.

“Most people won’t have to build their Tread since Peloton’s going to do this for you free of charge. However, if you do find you have to build your machine, I have a few tips,” said one of our testers, a certified personal trainer. “It’s easy to lose screws under the belt when attaching the arms, so be careful at this point to avoid making the same mistake I did.” 

They continued, “Additionally, give the monitor cable some slack when you install it or else it can unplug when adjusting later on.” 

Other than these two spots, our tester found building their Tread easy to do by themselves.

Warranties

“I recommend looking for 10 years on the frame, at least two years on parts, and at least one year for labor,” Amanda Capritto, our expert reviewer, says about treadmill warranties. In fact, many of the best Sole treadmills offer lifetime frame warranties. However, here is where we feel the Peloton Tread severely disappoints. 

The warranty covers the frame for five years, the belt and drive motor for three years, and the components for one year. This is a less-impressive warranty than the 10-to-lifetime frame warranties we’ve seen on similarly-priced machines. Warranty scored a 3.5 out of 5 with our team.

For an extra $299, you can extend the one-year components warranty to two years, which can cover accidental damage such as cracked screens or coverage from unexpected power surge failures. You’ll have limitless service and repair claims you can make within this one or two-year warranty period.

Company Information

Peloton was born in 2012 and over the last decade has become popular due to their high-energy coaching, impressive music selections, AI-powered personal training devices, and live classes, which are filmed in New York and London. The Peloton Bike is their most popular product, but they also sell treadmills and rowing machines, all of which feature large touchscreens that sync with the Peloton app and its library of on-demand and live classes. 

To contact Peloton, you can reach a representative seven days a week between 6 a.m. and 12 a.m. ET. To do so, you can call 1-866-679-9129 or start a live chat from the brand’s web page.

In Conclusion

The Peloton Tread is popular for a reason, and that reason is because it gives you access to a wide range of engaging and entertaining live and on-demand classes. While comparable treads can have a higher speed and incline range — and we’ve seen better motors on less-expensive machines — the Peloton community is truly one of a kind. 

Before you pull the trigger and bring a Peloton home to support your treadmill workouts, keep in mind that Peloton now allows some third-party treadmills with Bluetooth capabilities to pair with the app. While you’ll have to stream programming from your own device if you go this route, it’s certainly a worthwhile consideration if you’re interested in saving some cash. 

FAQs

References

1. Jaramillo, C. (2022, December 29). A guide to sofa dimensions & Sizes. SeatUp, LLC. https://seatup.com/blog/guide-to-sofa-dimensions/
2. Unknown. (n.d.). Running Pace Conversion Chart. https://www.unco.edu/campus-recreation/pdf/intramural-sports/spring20/running-pace-chart.pdf
3. Barnes, K. R., Hopkins, W. G., McGuigan, M. R., & Kilding, A. E. (2013). Effects of different uphill interval-training programs on running economy and performance. International journal of sports physiology and performance, 8(6), 639–647. https://doi.org/10.1123/ijspp.8.6.639

The post Peloton Treadmill Review (2024): Solid Programming, Mediocre Machine appeared first on BarBend.

After decades of experience on over 20 ellipticals, our team knows how to spot a quality elliptical at any price point. For anyone starting a new fitness journey, coming back after an injury, or looking to upgrade their flip phone to… another flip phone, the EX-59 has the essentials necessary to ease into a cardio routine. Check out what our team liked (and didn’t like) about this budget-friendly elliptical in our Horizon EX-59 Elliptical Review below.

Horizon EX-59 Elliptical

Horizon EX-59 Elliptical

The Horizon EX-59 Elliptical can be a great starter machine thanks to its approachable price tag, intuitive controls, and dual-handlebar design. Its 18-inch stride length and 300-pound weight capacity can also make it accessible for many athletes.

Shop Horizon Fitness

Main Takeaways

• This budget-friendly machine comes preloaded with five preset programs that offer structured elliptical training.
• Though light on tech, this elliptical’s 4.5-inch LCD display keeps track of basic metrics, like time, speed, and calories burned.
• Our testing team thinks this machine’s sub-$1,000 price tag makes it a good value for those starting a new fitness journey.

Best Ellipticals Video Review

Join BarBend expert tester Jake Herod, NASM-CNC, as he showcases a few of our favorite ellipticals for home gyms, people stuck at desks, and beginners. Spoiler alert: the Horizon EX-59 Elliptical made the cut.

Horizon EX-59 Elliptical Highlights

Whether you’re kickstarting a new fitness journey, recovering after an injury, or have never even seen an elliptical, the Horizon EX-59 is here for you. Both BarBend’s lead video reviewer Jake Herod and another tester, a certified personal trainer, named this budget-friendly elliptical as a top pick for beginners because you’ll be getting a stable machine that offers enough structure, variety, and tracking to help you stride toward your fitness goals.

As Herod mentions in the above video review, the EX-59’s utility is found in its simplicity. “This is a really solid option for beginners, in my opinion, because it’s just pretty basic,” he says. Our other tester agrees that, while you won’t find a glistening touchscreen or premium features like incline, this elliptical is a good starting point. “Anyone new to elliptical training — or exercise in general — should feel right at home on the EX-59,” adds Herod. 

[Related: Best Ellipticals With Incline]

Chief among its pros for our tester was the stability it provided during their workouts. “Unless you were actively jostling this thing, I think it would stay steady for anyone up to its 300-pound user weight capacity,” they said. 

They did, however, have one note about its flywheel. “Typically, I’d like to see at least a 16-pound flywheel on an elliptical,” they said. “But after actually using it for multiple workouts, I think the 14.3-pound flywheel here can help keep it steady enough for most users.”

Both of our testers think you can count on that stability whether you follow one of the EX-59’s five preset workouts or use your own device to stream one from a fitness app like iFIT. The simple LCD display is more flip phone than iPhone, but can still keep tabs on your stats. “I didn’t love the super basic display, but for the price, it’s not bad,” our tester said. “It still showed me my time, distance, and speed.”

In terms of ergonomics, our tester was pleased that its stride length and cushioned pedals align with more expensive models. With two sets of handlebars, you can also add in the upper body exercise that ellipticals are known for. “Not only do the fixed handles give your upper body a break from pumping the moving arms, they help make it easier to climb up into those pedals,” they said.

Our tester was sure to point out one interesting detail. “So, the lifetime frame warranty and one-year warranty for parts and labor is pretty standard,” they noted. “But it’s odd there is no warranty for the flywheel.” 

However, after a bit of research and factoring in the stability they experienced themselves, they expect it to hold up over time. “After digging around online, it doesn’t look like many users have had any trouble with it,” they said.

Training With the Horizon EX-59 Elliptical

The BarBend roster includes certified personal trainers, CrossFit coaches, and competitive weightlifters. We’ve tested more than 20 of the market’s best ellipticals, scoring each — including the Horizon Fitness EX-59 Elliptical Trainer — on a scale of 1 (lowest) to 5 (highest) across 13 categories, including value, footprint, portability, and more. For more information on how we test products, check out the BarBend Equipment Testing Methodology.

Resistance Levels

As our expert reviewer, Amanda Capritto, explains, the resistance range on an elliptical can impact your overall workout experience. “If you want something that can provide you with a way to do high-intensity interval workouts and slow, steady cardio, look for models with more resistance and incline levels,” she says. “If you only intend to do steady-state cardio, you can get away with fewer of each.” 

Ellipticals tend to feature around 12 or more resistance levels, but as Herod pointed out, the Horizon EX-59 is a budget option that doesn’t quite reach that benchmark. “You have 10 levels of resistance… and there’s no incline or decline settings,” he noted. Since the EX-59 is lacking in this department, our tester — a certified personal trainer — rated its customizations just 2.5 out of 5. 

We think 10 levels should suffice for most athletes — especially those newer to elliptical training — though if you’re interested more in HIIT than steady-state training, you may want to opt for a machine with 12 or more resistance levels. 

Footprint and Portability

When our tester set up the EX-59, they noted that it was a bit longer than most ellipticals they had used. The average elliptical we’ve tested measures between 11 and 13 square feet, and the EX-59 nearly surpasses that at 12.85 square feet. 

“Before I even climbed on, I noticed it seemed pretty lengthy,” they said. “Just make sure you measure, because it’s about 6 feet long.” If you can imagine dropping a standard loveseat into your training space, the EX-59 would be a few square feet smaller. (1) 

Most ellipticals we’ve tested weigh somewhere between 175 and 220 pounds, making this model’s 145-pound frame below average. “It’s only 145 pounds, so it honestly didn’t feel very heavy moving it around,” said our tester, rating its footprint and portability 4 out of 5. “Plus, the handles on the back helped a lot.”

While they only rolled it around on hard home gym flooring, our tester could foresee issues on plush or soft carpeting. “The transport wheels certainly make it easier, but on soft surfaces like thick carpet, you’d probably meet some resistance,” they noted. “I mean, they’re just tiny plastic wheels. They’ll be fine for a hard floor, but not shag carpet or anything.”

Conveniences

Sometimes the little things can make a big difference. Herod highlighted this machine’s multiple storage options. “You have a cup holder and two other little spots for keys, earbuds case, or whatever you need,” he said. 

Our other tester rated its conveniences 4 out of 5 and appreciated being able to reach these compartments during their workouts. “I loved that there were two little storage trays, plus a water bottle holder in between them,” they noted. Stanley or Yeti fans (like our tester) may take issue with the size of that bottle holder, but it was the right size for small plastic bottles.

Plus, you can plug in your phone to keep the electrons flowing as you work. “I also slotted my phone on the media shelf and with the USB port, I could charge my phone while I used it,” our tester said.

Tech Capabilities

Like any of the best ellipticals under $1,000, it’d be a bit unfair to expect Tesla-level tech from the EX-59, but our tester still thinks it holds its own and rated the technology onboard a 3 out of 5. “The Bluetooth speakers are actually really clear, plus the 4.5-inch display is pretty intuitive,” they noted. “That’s where you can track your metrics, like time, steps, and calories, but also where you choose your workouts.” It also includes heart rate monitoring via pulse sensors in the handlebars. 

With five preset programs, like Intervals, Weight Loss, and Distance available on the LCD display, Herod thinks the EX-59 is a great fit for beginners. Our other tester agrees. “The programs are a little basic for more experienced individuals, but I still feel they have some merit, especially for beginners just getting started in home gym training,” they said, rating its programming 3.5 out of 5.

It lacks the kind of immersive touchscreen you tend to see on the high-end models, but Herod made sure to note its device holder. “You also have a built-in tablet and phone holder, which is something I really like,” he notes. “That way you can stream your favorite shows and movies.”

You can also sync your phone with built-in speakers via the EX-59’s Bluetooth connectivity, ensuring you can hear every word (or beat) when streaming content from your device. 

What to Consider Before Buying the Horizon EX-59 Elliptical 

If you’re clueless about what to consider before buying an elliptical, our expert reviewer, Amanda Capritto, recommends first getting the lay of the land. “Ellipticals, even the simpler, budget-friendly models, are machines with many components, so potential buyers should be aware of what’s considered standard, better, and best when it comes to elliptical specifications.” Consider how the Horizon EX-59 might fit into your life financially, as well as physically before bringing it home.

Value

When surveying the elliptical market, Capritto says it’s important to make sure the features and specs align with the cost. “You’ll pay a lot of money to get top-tier features on an elliptical, just like you will for any other big piece of cardio equipment. While there are plenty of budget-friendly ellipticals available, they won’t check all of the boxes for a lot of people.

After their time using the Horizon EX-59, our tester rated its value a 4 out of 5 because, overall, it’s a quality machine that can get you moving. “I really think the price is right on this machine,” they said. “It’s a budget-friendly elliptical, so it doesn’t have fancy smart features, but it’s such a sturdy machine. I don’t think anyone starting out on their fitness journey or who doesn’t mind using their own device will be disappointed.”

Programming Options

Before adding the EX-59 to your training space, make sure the five preset workouts — Calorie, Distance, Intervals, Manual, and Weight Loss — will offer enough structure to help you reach your goals. As Capritto notes, high-end ellipticals can offer integration with some of the best fitness apps. “Many ellipticals integrate with fitness programming. NordicTrack and ProForm ellipticals, for instance, can stream iFIT programming,” she says. “If you don’t want to pay for a fitness subscription, you may want to look for an elliptical that has built-in workouts.” 

Available Space

Keep in mind that dropping the EX-59 into your living room or home gym is akin to adding a recliner or loveseat. (1) If you aren’t sure it will fit, Capritto recommends starting by digging out your measuring tape. “This is a good place to start, because you’ll be really frustrated if you buy an elliptical that doesn’t fit in your intended space or, if you need to be flexible with your space, isn’t easy to move,” she explains.

The EX-59’s footprint of 12.85 square feet is near the high end of the range of 11 to 13 square feet we typically see for ellipticals. While it features transport wheels, our tester says they may struggle on thicker carpets. 

Assembly

Once you’ve scoped out where your new Horizon EX-59 will live, Capritto says to take into account how you’ll actually put it together. “White-glove delivery and assembly, which costs extra, might be required.” 

Our tester also recommends making a plan for the day it arrives. They rated the entire delivery and setup process of the EX-59 a 4 out of 5, but noted that the assembly was a little trickier than normal. “If you can afford it, I’d recommend splurging for the white-glove assembly option,” they said.

Horizon EX-59 Elliptical Vs. The Competition

Stepping into the vortex of home gym equipment can be a daunting task. With so many specs and features to keep track of, laying out the details on multiple machines may help provide a clearer picture of which elliptical is ideal for your fitness level and goals.

The majority of ellipticals we’ve tested fall somewhere between $1,200 and $1,800, making the EX-59 a budget option. Along with the price discrepancy between the EX-59 and the AirGlide 14i and Pro HIIT H14, you’ll notice a wide gap in levels of resistance. Our testers think the 10 levels on the EX-59 are plenty for beginners, but experienced users may appreciate a wider range.

The 300-pound weight capacity of the EX-59 is 25 and 50 pounds shy of the H14 and E25, respectively, but 300 pounds is the industry standard and it should accommodate most users. The same goes for its 18-inch stride length, though taller users over 6 feet may prefer the 20-inch stride length of the E25. (2)

The LCD display on the EX-59 also lags behind the large touchscreens on these two high-end ellipticals. Both the AirGlide 14i and the ProForm Pro HIIT H14 are integrated with iFIT, so not only can their touchscreens stream virtual workouts, but their resistance can automatically adjust during select sessions. 

Along with the other budget-friendly model here — the Sole E25 — the EX-59 relies on preset workouts to provide structured training, but both feature tablet holders and Bluetooth speakers if you want to connect your own device. Some of the best online workout programs offer free trials or are completely free. So if you’re out to save some cash on both your elliptical and its low-impact training, the answer might be the screen you’re reading this on.

Places to Buy the Horizon EX-59 Elliptical 

The Horizon EX-59 Elliptical is available on the Horizon Fitness website, as well as Amazon and major retailers such as Dick’s Sporting Goods.

Customer Experience

When you order the Horizon EX-59, you’ll have the option to upgrade to White Glove Delivery and Assembly and our tester thinks it’s worth the additional cost. Horizon states that after your elliptical ships, it should arrive in 10 to 15 business days.

Warranties

The Horizon EX-59 Elliptical earned a 4.5 out of 5 for its warranty, financing options, and returns from our tester. It comes with a lifetime warranty for the frame, plus a one-year warranty on the parts and labor. You can purchase extended three-year or five-year warranties at checkout for $119.99 and $149.99, respectively. Horizon Fitness offers financing options, as well as a 30-day return policy.

Company Information

Horizon Fitness manufactures some of the best treadmills, ellipticals, exercise bikes, and other fitness equipment on the market. Our tester rated Horizon’s customer service 4.5 out of 5 after interacting with their live chat option. “You can use the chat box to basically search the website or ask it to connect you with a living, breathing person.” You can also reach the customer care team at (888) 878-9011 or by filling out the contact form on the website.

In Conclusion

After spending time on the Horizon EX-59 Elliptical, we think it’s great for those who want a no-nonsense cardio machine that can help them work up a sweat without breaking the bank. While it won’t blow you away with a dazzling touchscreen or app-connected virtual workouts, it can just as easily get your heart pumping and upper body moving. Our tester was impressed with the stability this elliptical provided, even at its sub-$1,000 price point.

Firing up one of the preset workouts may be just enough structure to keep you on the right track whether you are new to elliptical training or to exercise in general. With Bluetooth speakers and an LCD display to track your stats, it’s not completely tech-averse, although it is geared toward those who value function over flash. If reading our Horizon EX-59 Elliptical Review is the first step on your new fitness journey, we think the approachable price tag and minimalist attitude provide a lot of value.

Horizon Fitness EX-59 Elliptical FAQs

References

1. Jaramillo, C. (2022, December 29). A guide to sofa dimensions & sizes. SeatUp, LLC. https://seatup.com/blog/guide-to-sofa-dimensions/
2. Sydney Bueckert Fitness Trainer CES. (2021, May 19). What is the ideal elliptical stride length to best fit you?. Sunny Health and Fitness. https://sunnyhealthfitness.com/blogs/products/best-elliptical-stride-length 

The post Horizon EX-59 Elliptical Review (2024): An Elliptical To Kickstart Your Fitness Journey appeared first on BarBend.

While stair climbers are inherently easier on the joints than treadmills, the elliptical-like design of the gliding pedals lessens the impact that much more. After testing dozens of elliptical machines and stair climbers, our team thinks the unique design of the H14 is a great fit for athletes who need low-impact training, but still want an intense workout. Check out our ProForm Pro HIIT H14 Review to see if this hybrid piece of fitness equipment is a match for you.

ProForm Pro HIIT H14

ProForm Pro HIIT H14

This unique profile combines a stair climber and elliptical for a space-saving, high-performance training experience. The Pro HIIT H14 is also integrated with the iFIT online workout program, giving you access to over 17,000 live and on-demand fitness classes.

Shop ProForm

Main Takeaways

• Its compact, hybrid design combines the feel of a stair climber and ellipticals, though the stride is more vertical than horizontal.
• Integration with iFIT gives you access to 17,000 workouts, some of which feature automatic resistance adjustments across its 26-level range.
• While the 14-inch touchscreen supports iFIT, it lacks a device holder or access to streaming apps like Netflix and Hulu.

ProForm Pro HIIT H14 Elliptical Highlights

After taking the ProForm Pro HIIT H14 Elliptical for a spin, it was apparent that its vertical orientation leans more towards stair climber than elliptical. However, this unique design does incorporate many benefits of ellipticals, like its hallmark gliding motion that’s easier on the joints than running. 

As certified personal trainer Jesse Zucker, NCSF-CPT, explains, both of these cardio machines can reduce the load on your joints that can lead to cartilage damage, but one more so than the other. (1) “The elliptical and the stair climber are both low-impact workouts, but the elliptical is lower-impact. Since your feet stay on the pedals, you’re not adding extra shock or force to your joints even as you increase the intensity.”

Traditional stair climbers mimic the real-world experience of — you guessed it — climbing stairs. As your foot lifts to reach the next stair, your knees and back absorb the shock as it lands. So while stair climbers offset more impact than a treadmill, an elliptical offsets more than a stair climber. The H14 helps close that gap by allowing you to plant your feet on the oversized, elliptical-style pedals.

The vertical and horizontal gliding motion of this cross trainer combines the lower-impact cardio of ellipticals with the increased intensity of stair climbers. “I loved seeing the oversized pedals and they were well-cushioned like a true elliptical,” said our tester, a CrossFit Level-1 trainer. “Plus the two sets of handles — one fixed and one moving — gave me the option of working my upper body.”

They also highlighted that, while “elliptical” may be in the name, you should expect the motion of a stair climber. “I would absolutely call this a stepper machine before calling it an elliptical,” they said. “It’s definitely not as bulky as an elliptical — much taller than it is wide — but I was very impressed with how sturdy it was.” 

The price tag may induce some sticker shock, but with the iFIT-enabled 14-inch touchscreen, it still earned a 3.5 out of 5 for value from our tester. “At $1,700, it is definitely not cheap, but it’s really a high-tech machine,” they said. “iFIT’s programming truly makes it one of the best fitness apps out there.”  

The iFIT app’s library of more than 17,000 classes includes trainer-led studio sessions and scenic hikes, walks, and runs, including my personal favorite, the Grand Canyon Hiking Series. You can even hop off and swivel the display to take on some strength training, yoga, or more. 

While an iFIT membership does not come cheap — $39.99 per month — our team thinks the variety of workouts and surplus of motivational trainers help justify the added expense. Also, select iFIT workouts can take control of your resistance, automatically adjusting the H14’s 26 levels to an instructor’s recommendations. 

Training With the ProForm Pro HIIT H14 Elliptical

BarBend’s expert team of certified personal trainers, CrossFit coaches, and gym owners have tried and tested more than 20 ellipticals and 10 steppers and vertical climbers. After spending time on the ProForm Pro HIIT H14 Elliptical, our tester, a CrossFit Level-1 trainer, utilized the BarBend equipment testing methodology to assign ratings of 1 (lowest) to 5 (highest) across 13 categories, including ergonomics, tech capabilities, footprint and portability, and more. 

After reviewing this article, BarBend expert reviewer Amanda Capritto added her insight and gave it her stamp of approval. Check out what we had to say about the ProForm Pro HIIT H14 and its unique hybrid design below. 

Hybrid Design

Even if you have experience with the best stair climbers and ellipticals, the hybrid design of the ProForm Pro HIIT H14 may surprise you. While it could be effectively described as a combo of the two, our tester says its vertical orientation makes it closer to a stair climber than elliptical. “The 5-inch horizontal stride definitely feels shorter than the 20-inch standard I’ve experienced with other ellipticals, but the 10-inch vertical climb makes up for it with a comfortable, stepper-like sensation,” they said, scoring the H14’s ergonomics 4 out of 5.

As certified personal trainer Jesse Zucker explains, ellipticals and stair climbers both focus on the lower body, but are actually quite different. “The elliptical mimics walking, but your feet stay on the pedals — you’ll basically be gliding. It also includes an optional upper-body workout if you opt for using the handles,” they said. “The stair climber does what it says: it mimics climbing stairs. You can adjust the resistance and speed on both to up the intensity.”

The H14 straddles the line between the two. Your feet stay on the pedals (like an elliptical), but it feels like climbing stairs (like a stair climber). Its moving handlebars support upper-body work (like an elliptical), but its 26 levels of ProForm’s “Silent Magnetic Resistance” (SMR) are more than you will see on many of the best commercial ellipticals.

Its 30-pound inertia-enhanced flywheel also surpasses the average range on most ellipticals — 16 to 20 pounds — and helped the H14 earn a durability rating of 5 out of 5 from our tester. “Along with its sturdy frame, the heavy flywheel helps increase its stability,” they noted. “It was also super quiet, so if you’re in a shared space, you won’t have to worry about too much noise.”

They continued, “There’s no incline or decline, but this resistance range is way more than the industry standard of 12 resistance levels.” 

They felt the lines between the elliptical and stair climber start to blur during their workout, rating its customizations 3.75 out of 5. “So, it definitely feels more like a stair climber, but you can also pedal forward and backward,” they said.

iFIT 

The smart HD touchscreen is integrated with iFIT, a fitness app offering thousands of trainer-led cardio classes and virtual hikes that consistently earns ratings of 5 out of 5 from our team. You can access this content via the 14-inch smart HD touchscreen, which swivels so you can take strength and mobility classes off the machine. 

“The touchscreen is clear and it’s nice being able to swivel it,” they said. “But the belle of the ball is iFIT’s programming.” With over 17,000 classes at your fingertips, iFIT offers the type of immersive training that our expert reviewer Amanda Capritto thinks can help stay engaged and committed to their fitness regimen. “iFIT is some of the best interactive programming out there and really helps prevent boredom,” she says. 

Access to all this streaming goodness will set you back an additional $39.99 per month. Plus, if you’re hoping to binge some Netflix or YouTube, bad news: the screen only streams iFIT. 

By connecting Bluetooth headphones (or plugging in wired headphones) you can keep up with your iFIT workouts without blasting the audio through the speaker. Bluetooth also enables you to connect a third-party heart rate monitor.

We do wish there was a media shelf or device holder on the console to prop up your own mobile device. If you decide to go with the ProForm Pro HIIT H14, our tester thinks an iFIT subscription is basically a requirement. “If you aren’t planning on subscribing to iFIT, I think you’d be better off with a less tech-centric machine,” they said, scoring tech capabilities a 4 out of 5. 

Low-Impact Cardio Training 

When they sized up these two home gym equipment favorites, Zucker noted that both can help reduce the stress on your joints that can lead to cartilage damage. (1) “The elliptical and the stair climber are both low-impact workouts, but the elliptical is lower-impact,” they said. “Since your feet stay on the pedals, you’re not adding extra shock or force to your joints even as you increase the intensity.” 

However, Zucker favored the stair climber for intensity. “The movement pattern of climbing stairs, especially with resistance, engages more of your lower body muscles, raising your heart rate and intensity quicker.” 

The H14 combines the increased intensity of climbing stairs with the low-impact gliding motion of ellipticals. That said, the stride length is only 5 inches long, which is far shorter than the 20-inch average on most models we have tested. But as our tester noted, this machine is a blend of both. “This is not a traditional elliptical at all,” they noted. “You can’t take the long gliding strides you would on a typical elliptical.”

Compact Footprint

Most stair climbers and ellipticals eat up about as much floor space as a recliner — 10 to 13 square feet. We wouldn’t count the H14 among the best compact exercise equipment we’ve tested, but its vertical silhouette can save you a little bit of space. “It takes up 10.47 square feet, so it’s not as space-hungry as a regular rear-drive elliptical,” they said, rating its footprint and portability 3.5 out of 5. “However, it is taller than those machines, and it doesn’t fold or anything.” 

At 224 pounds, it’s not exactly easy to move around. Our tester noted that the front-mounted transport wheels make it manageable, though. “I definitely wouldn’t call this thing ‘light,’” they said. “Most people shouldn’t have trouble rolling it around a room, but if you’re going up or down any stairs, call a friend.” 

All in all, they think it’s best to choose a recliner-sized spot for its forever home, but think twice before setting it up in a garage. “This is relatively common with machines like this, but the warranty will be voided if it’s not stored in a climate-controlled space — like a garage,” they said. 

What to Consider Before Buying the ProForm Pro HIIT H14 Elliptical

While it offers many characteristics of ellipticals — gliding motion, oversized pedals, and moving arms — the vertical orientation is closer to that of a stair climber. This means your workouts will have a bit more bite since you’ll be climbing higher than most ellipticals. Consider that, along with these key factors, when you think about adding this hybrid cardio machine to your space.

Preferred Training Type

Before committing to the H14, remember that it more closely resembles a stair climber than an elliptical. This means the low-impact cardio it offers up will be more intense than the smooth horizontal glides of traditional ellipticals. Steady-state cardio is certainly possible on the H14, but, as its name implies, this machine is best suited for sweat-drenched HIIT workouts.

[Related: Elliptical Vs. Stair Climber]

This machine’s 26 levels of magnetic resistance can be adjusted via the console or, if you’re in a compatible iFIT class, automatically via the app. This way, you can focus on surviving your HIIT session rather than scrambling to navigate all those quick resistance changes. 

You’ll also want to keep in mind that the only onboard programming is iFIT. Capritto recommends factoring in the additional cost of iFIT ($39.99 per month) when making your decision. “If you don’t want to pay for a fitness subscription, you may want to look for an elliptical that has built-in workouts,” she says.

Available Space

The H14 takes up about as much floor space as a typical recliner. (2) When you’re planning out where you might park it, ask yourself whether you could drop in a small piece of furniture in the same spot. 

Capritto says measuring the place spot your elliptical, stair climber, or hybrid machine will stay should be your first consideration. “This is a good place to start, because you’ll be really frustrated if you buy an elliptical that doesn’t fit in your intended space or — if you need to be flexible with your space — isn’t easy to move.”

Price

Compared to most ellipticals, the H14 would land at the top of the average $1,200 to $1,800 we usually see. But remember that this is a unique machine, so it’s not exactly an apples-to-apples comparison. One determining factor is its 14-inch touchscreen and iFIT integration.

Capritto says that high-end features like these can bump the price well above that of the best budget home gym equipment. “You’ll pay a lot of money to get top-tier features on an elliptical, just like you will for any other big piece of cardio equipment,” she points out. “While there are plenty of budget-friendly ellipticals available, they won’t check all of the boxes for a lot of people.”

Conveniences

In the heat of a workout on the H14, conveniences like the fan and water bottle holder can make a big difference. It also includes transport wheels to aid in moving it around, as well as leveling feet to make sure it stays balanced during use. Our tester rated the H14’s conveniences 3.75 out of 5. 

ProForm Pro HIIT H14 Elliptical Vs. the Competition

The ProForm Pro HIIT H14 Elliptical is a unique mashup between an elliptical and stair climber, but we have tested a few other hybrids out there that also favor a vertical orientation. Along with two other combo machines, we included the NordicTrack AirGlide 14i, one of the best ellipticals with incline we’ve tested. 

The closest comparison to the H14 is the stair-climber feel of the BowFlex Max Trainer. Like the H14, your feet will remain grounded in oversized pedals as opposed to lifting and stepping on a traditional stair climber. However, because the stride is strictly vertical, it functions much more like a stair climber than the true hybrid nature of the H14. The Max Trainer does cost $300 less, but the machine is a bit slimmer. You’ll notice a 76-pound product weight difference, plus a lower weight capacity and eight fewer resistance levels.

You may need to read our NordicTrack FS10i FreeStride Trainer review to get the full picture of how its hybrid design works. Instead of combining the functionality of a stair climber and elliptical, it throws in the feel of a treadmill to mix up your training even more. This is one you may need to see in action, so watch BarBend’s Jake Herod, NASM-CNC, take it for a spin below.

To draw a comparison to a true elliptical, we included one of our favorites, the NordicTrack AirGlide 14i. Spec-wise, it aligns with the ProForm Pro HIIT H14 perfectly in price, resistance, and warranty — even their overall weights are only 20 pounds apart. 

However, the AirGlide 14i is an elliptical through and through. It’s one of our highest-rated ellipticals, but working out on the H14 is much closer to the feel of a stair climber than an elliptical. The vertical silhouette of the H14 makes its footprint of 10.47 square feet around 13 percent smaller than the two NordicTrack models.

Places to Buy the ProForm Pro HIIT H14 Elliptical

You can buy the ProForm Pro HIIT H14 Elliptical on the ProForm website, Amazon, and major retailers like Dick’s Sporting Goods.

Customer Experience

Ordering the ProForm Pro HIIT H14 is a simple enough process — add to cart, enter your card info, checkout — but its complex assembly is what earned it just a 2 out of 5 from our tester. “You definitely need an extra set of hands, as well as a clear schedule,” they said. “If I had to do it again, I wouldn’t hesitate to take advantage of the $199 white-glove assembly package.” 

ProForm offers a 30-day return window, but you will be on the hook for a $250 return shipping fee, as well as a 10-percent processing fee. Our tester also rated ProForm’s customer service a 3.5 out of 5. “There is a live chat on the website, but it just directed me to the phone number, so it wasn’t exactly helpful.”

Warranties

The warranties that back up the ProForm Pro HIIT H14 — 10-year frame, two-year parts, one-year labor — earned a 4 out of 5 from our tester.

Company Information

ProForm manufactures some of the best treadmills, ellipticals, and rowing machines that our team has used. All their cardio machines all are integrated with iFIT to bring the studio experience into your home. To reach their customer service team you can call 1(888) 742-0128 or head to the contact page on the ProForm website.

In Conclusion

Hybrid cardio machines like the ProForm HIIT H14 can’t always be classified as simply an “elliptical” or “stair climber.” After getting a feel for the H14 ourselves, though, we think it combines the best of both worlds. On the spectrum of stair climber to elliptical, its vertical orientation lands it closer to the former. But with your feet firmly planted on the oversized pedals, you’ll still benefit from the low-impact cardio that makes ellipticals an at-home fitness staple.

We think a hybrid machine like the H14 would be a great fit for anyone who needs to save their joints a bit of stress, but wants to raise the intensity of their cardio sessions. With 26 resistance levels and moving arms reminiscent of traditional ellipticals, you may be begging your iFIT trainer for a break. If you’re ready to give your cardio sessions a boost, the ProForm HIIT H14 Elliptical might just be the kick in the pants you’ve been looking for.

ProForm Pro HIIT H14 Elliptical FAQs

References

1. Sandmeier R. H. (2000). Osteoarthritis and Exercise: Does Increased Activity Wear Out Joints?. The Permanente Journal, 4(4), 26–28.
2. Jaramillo, C. (2022, December 29). A guide to sofa dimensions & sizes. SeatUp, LLC. https://seatup.com/blog/guide-to-sofa-dimensions/

The post ProForm Pro HIIT H14 Elliptical Review (2024): Intense, Low-Impact Cardio, Anyone? appeared first on BarBend.

To be clear, the SF-T4400 isn’t for serious runners looking for HIIT work or marathon prep. It does, however, provide the basics for beginners looking to dip their toes in the world of treadmill training. With a max speed of 9 miles per hour, a 4.3-percent max incline, and a compact design for those with limited floor space, this treadmill can reliably support brisk walks, jogs, and light runs as novice athletes build up a routine. We’ve tested nearly 50 treadmills in our search for the best gear, and that collective knowledge has helped inform this Sunny Health & Fitness SF-T4400 treadmill review.

Sunny Health & Fitness SF-T4400

Sunny Health & Fitness SF-T4400

This Sunny Health & Fitness treadmill is a steal at less than $400. It goes up to high speeds and even has some incline capabilities at an ultra-low price. 

Shop Sunny Health & Fitness

Main Takeaways

• The SF-T4400 comes equipped with nine built-in programs, and the center console showcases your speed, time, distance, pulse, and calories burned.
• The 15.5-inch by 49-inch running deck is smaller than we’d recommend for running treadmills, but should suit low-intensity work and shorter runners. 
• This folding treadmill uses a hydraulic mechanism soft-drop system to help you lower the running deck to the floor from its folded position.

Sunny Health & Fitness SF-T4400 Treadmill Highlights

One of the biggest draws of the Sunny Health & Fitness SF-T4400 is its compact profile, which takes up just 10.98 square feet — about the same footprint as a full-size baby crib and roughly half the size of many commercial treadmills. (1) It’s one of the best compact treadmills we’ve tested. 

What’s more, it can fold up, saving an additional 4.6 feet of floor space. This folding mechanism is aided by a hydraulic soft-drop system that helps to gently lower the deck. “The folding feature actually is soft, and I didn’t have to worry about the deck crashing into the floor,” noted our tester, a certified personal trainer.

Similar to other compact treadmills, this bite-sized profile comes at the cost of a spacious running deck. It measures 49 inches in length and 15.5 inches in width, making it best suited for walking and jogging. “People who intend to run or sprint on their treadmill should look for a running deck of at least 60 inches in length,” says our expert reviewer Amanda Capritto. 

Our tester agreed. “The deck length could work for those looking to add some movement to their day, but it isn’t meant for advanced runners,” they said. 

Speaking of movement, the SF-T440 can support speeds up to 9 miles per hour and has three incline levels that can intensify your training. That said, the incline maxes out at 4.3 percent, and adjustments must be made manually while off the treadmill. “The speed and incline is limited compared to pricier treadmills, but I appreciated that it was sturdy when I took this machine through all of its available settings,” said our tester. 

The SF-T4400 has a 2.2 Peak HP motor, which isn’t as strong as the CHP motors you’re likely to see on the best commercial treadmills. “For the motor, continuous horsepower (CHP) is ideal, and runners who train at a high volume will want to look for a CHP of 3.0. However, that may be really tough to find in a budget lineup,” says Capritto. While this treadmill’s motor isn’t as strong as the CHP motors we like to see, it should easily support low-intensity work.

“This is a true, no-ifs-ands-or-buts budget treadmill,” says Capritto about the SF-T4400. “It’s one of the least expensive models I’ve ever tried, and I recommend it as a starter treadmill or for people who only plan to use their treadmill occasionally.” 

Training With the Sunny Health & Fitness SF-T4400 Treadmill

To see how the T4400 would hold up to your cardio workouts at home, our tester ran, jogged, and walked on this treadmill over several weeks to see how well this fitness machine could support a variety of training.

Following the BarBend equipment testing methodology, we scored this treadmill on a scale from 1 (not great) to 5 (fantastic) in categories such as durability, workout experience, setup, and adjustability. The following areas were highlighted by our tester after their experience testing out all of the features on the SF-T4400.

Manual Incline

Incline capabilities are rare on budget treadmills under $500, so our tester appreciated the 4.3-percent manual incline available on this treadmill. For clarity, manual incline means you won’t be able to make adjustments while you’re on the treadmill. To make adjustments, you’ll need to lift up the belt deck, pull out a metal push pin, and then choose between the three available levels on the orange spacers on both sides of the deck. 

“There isn’t a lot to work with regarding incline capabilities,” noted our tester, who noted that the incline percentage for each level isn’t labeled. The SF-T4400 won’t make our list of the best incline treadmills — many of which can reach pitches of 15 percent and beyond — but we still appreciated the options. Adjustability scored a 3.5 out of 5. 

Foldable Running Deck

While saving cash with the SF-T4400, you’ll also be saving floor space with this treadmill’s foldable running surface. When your workout is done, this treadmill can fold down from 10.98 square feet to just 6.38 square feet. 

“This machine folds up fairly flat, I think I’d even be able to fit it in the back of my car,” noted our tester. “To unfold it, all I had to do was kick a foot tap and the soft-drop hydraulics lowered the running deck slowly without banging against the floor.” 

Once folded, this treadmill can tilt back onto transport wheels located on the front of the unit so you can roll it out of the way. Portability scored a 5 out of 5.

Workout Programs

There are nine built-in programs that you can choose from on the LCD display. “The amount of pre-programmed workouts is limited, but it should be suitable for beginners or those looking to just add some steps to their day,” noted our tester, who gave workout experience a 4 out of 5. This quantity of programming is typical for budget treadmills, which rarely exceed more than 10 programs. 

Tech Capabilities

As is the case with wallet-friendly treadmills, the tech on the Sunny SF-T4400 is limited. There’s no fancy touchscreen, auto incline, or Bluetooth connectivity like you’ll find on a smart treadmill. However, the LCD screen provides access to workout programs and keeps track of stats like speed, time, distance, pulse, and calories burned. 

The handlebars, meanwhile, have pulse sensors to keep track of your heart rate, as well as quick speed buttons so you can start, stop, and adjust your speed mid-workout. Speed adjustments can be made from either the handrail controls or the LCD screen. Tech capabilities scored a 3 out of 5.

We also like that there’s a tablet holder on the center console, allowing users to watch shows or boot up one of the best fitness apps via their mobile device. However, our tester felt a little uncomfortable with this shelf. “The device holder doesn’t feel too secure, so I’m not sure I’d want to store my phone or tablet here during my workout,” they said. 

What to Consider Before Buying the Sunny Health & Fitness SF-T4400 Treadmill

To buy, or not to buy, that is the question. You’ll want to mull over the following factors to help you decide if the SF-T4400’s is suitable for your training. We’ve tested nearly 50 treadmills, so here are some things to consider based on our experience. 

Fitness Goals

First and foremost, you’ll want to consider the type of training you’re looking to accomplish by bringing a treadmill into your home. Motor power, max speed, incline capabilities, and programming are all features that can dictate the intensity of your workout. If you’re interested in training for an upcoming race or practicing the uphill climb on a hike you’re eager to tackle, look for treadmills with incline capabilities and max speeds that can support your fitness goals. 

Additionally, if you want the ability to sprint, you’ll want max speeds that allow you to pick up the pace — we like to recommend a 12-mile-per-hour max speed for sprinters since this allows for a 5-minute mile pace.

The SF-T440’s 2.2 HP motor, top speed of 9 miles per hour, and limited incline won’t help it land on any of the best treadmills for running lists, since these specs are best suited for those looking for brisk walks and jogs. Capritto notes that this treadmill isn’t designed for seasoned athletes or runners looking to log a ton of daily miles, but that it can absolutely help beginners and seniors stay active, limber, and on track with their fitness goals. 

Running Deck

Before buying a treadmill, consider the belt deck length that will best support your stride, and also if you’ll need extra cushion beneath your step to keep your knees and joints happy.

As Capritto notes, “People who intend to run or sprint on their treadmill should look for a running deck of at least 60 inches in length. Walkers and joggers can get away with shorter decks, unless they are really tall individuals. Fifty to 55 inches can usually cut it for walking and light jogging. A padded deck can be helpful for individuals with joint pain, although it may be tough to find a well-padded deck on a budget.” 

The 49-inch length belt deck on the SF-T4400 isn’t suited for long strides, but should provide enough space for shorter runners and taller walkers. Plus, our tester thought the shock absorption under the deck helped to reduce impact on their joints and made for a comfortable walking experience.

Footprint

What’s the point in finding the perfect treadmill if it won’t fit in your home? Before you start your search, take inventory of the space you have available. “Check the overall length, width, and height of the machine in its assembled position and folded position if applicable. And triple-measure your space to make sure it will fit,” says Capritto.

We think the SF-T4400 is one of the best treadmills for apartments thanks to its compact footprint of 10.98 square feet, which is roughly half the size of many commercial treadmills. Additionally, the foldable deck can help you save space, transforming down to 6.38 square feet when folded. Footprint scored a 5 out of 5 with our tester.

Price

Create a budget of how much you’d like to spend, how much you’re able to spend, and how much you’re willing to spend. Armed with these numbers, start creating a list of the treadmills that fit within your spending limits. While treadmills with touchscreens, app compatibility, and Bluetooth don’t tend to come cheap, you can still find machines with the training intensity you want in a price range that won’t break the bank.

The Sunny Health & Fitness T4400 carries a sub-$500 price tag, making it one of the most budget-friendly options on the market. Plus, you won’t have to worry about the monthly subscription fees associated with treadmills with touchscreens and their integrated apps.

User Weight Capacity

Before purchasing a treadmill, take note of its max user weight limit to ensure its suited to your body type. It’s also worthwhile to allow for a slight buffer between your weight and the treadmill’s max user weight since, if you plan on running, you’ll be putting additional force onto the deck and forcing the motor to work harder. (2)

While the SF-T4400 scored big on footprint and portability, this small build comes at the cost of a larger weight capacity. This treadmill can only support users up to 220 pounds, which is far less than the industry standard of 300 pounds. If you’re a larger athlete, the best treadmills for heavy people feature max user weight capacities of 350 pounds and more.

Sunny Health & Fitness SF-T4400 Treadmill Vs. the Competition

We’ve tested nearly 50 treadmills over the years, dabbling in a wide range of budget-friendly options with features similar to this Sunny Health & Fitness treadmill. The chart below compares this treadmill against three worthy considerations when looking for a low-priced treadmill with a minimal footprint.

The Sunny Health and Fitness SF-T4400 most closely resembles the XTERRA TR150, and these two machines look like fraternal twins, with similar features but some slight differences. Both treadmills offer three levels of manual incline, but TR150 has a higher user weight capacity, larger running deck dimensions, and wider speed range. However, for those tight on space, the SF-T4400 takes up less space, measuring 10.98 square feet compared to the TR150’s footprint of 12.66 square feet.

The Egofit Walker Pro and GoPlus 2-in-1 treadmills are two of the best under-desk treadmills we’ve tested. In fact, I’m currently walking on the Walker Pro as I write this. Unlike the SF-T4400, these treadmills are designed for use under desks, and as such, feature shorter belt decks and slower speeds. These options are ideal for those looking to increase their step count during the day, whereas the SF-T4400 and XTERRA TR150 can provide more of a challenge.

Places to Buy the Sunny Health & Fitness SF-T4400 Treadmill

You can purchase the Sunny Health & Fitness SF-T4400 from Sunny Health & Fitness, Amazon, Walmart, Target, and Lowe’s.

Customer Experience

Our tester received their treadmill about a week after ordering. Sunny Health & Fitness offers free economy shipping, which takes, on average, six to seven business days for delivery from the date of your order. You’ll receive email updates about the status of your order, but you can also visit your account page on Sunny’s website to track where your shipment is.  

Delivery scored a 4 out of 5 with our tester. Once delivered, carrying the package inside wasn’t a HIIT workout in itself, since the box only weighed just a little more than 100 pounds. “For many of the treadmills I’ve built, I always need an extra pair of hands to help move it and put it together,” mentioned our tester, “but this treadmill was easy for me to build all by myself.” Setup scored a 4 out of 5.

Warranties

The warranty that comes with your purchase includes a three-year structural frame and 180-day parts and components. Sunny Health & Fitness also offers extended warranties: one year for $24,99, two years for $64.99, and three years for $99.99. This extended warranty covers free repairs and can help protect your equipment from defects and damage beyond the included warranty.

Company Information

Sunny Health & Fitness was founded in 2002 and makes quality, budget-friendly, treadmills, exercise bikes, ellipticals, rowers, and steppers. This brand makes high-performing equipment that’s popular with all levels of athletes looking for affordable options to support their training.

To contact Sunny Health & Fitness and talk with a customer service agent, you can call them at 1-877-90SUNNY or reach them via email at support@sunnyhealthfitness.com​.

In Conclusion

The market for budget-friendly treadmills is filled with options, but navigating through this sea of budget-priced machinery can be stressful. Nobody wants to purchase a treadmill only to regret their decision later on, wishing they’d spent a little more money or picked a different model. So there’s no confusion, the SF-T4400 is a bare-bones machine. “It certainly isn’t ideal for serious runners who want to do sprints and hill climbs, but it will work just fine for those who simply want a reliable treadmill to lightly exercise on,” says Amanda Capritto, our expert reviewer.

If you’re interested in more tech capabilities, a stronger motor, and a longer belt deck to support more intense workouts, see if it’s possible to up your budget — you’ll definitely find more features and capabilities on some of the best treadmills under $1,000. But if you’re fine with a no-frills machine to add some movement to your day, the SF-T4400 could be the walking treadmill to get the job done.

FAQs

References

1. Haniya, R. (2024, January 6). Mattress Size Chart & Dimensions. U.S. News & World Report. https://www.usnews.com/360-reviews/sleep/mattress/mattress-sizes
2. Nilsson, J., & Thorstensson, A. (1989). Ground reaction forces at different speeds of human walking and running. Acta physiologica Scandinavica, 136(2), 217–227. https://doi.org/10.1111/j.1748-1716.1989.tb08655.x

The post Sunny Health & Fitness SF-T4400 Treadmill Review (2024): A Budget-Friendly Machine for Beginners appeared first on BarBend.

From our experience in testing 25 different air bikes over the years, we do think this included resistance system makes the Xebex AirPlus Performance Bike a standout within the category. However, a niche component does not mean it’s the best of the bunch in terms of factors like in-training stability, ergonomics, and overall construction. Let’s dive into our findings and see why this versatile piece of fitness equipment can be great for varied training scenarios but falls a little short when workouts become more specialized.

Xebex AirPlus Performance Bike

Xebex AirPlus Performance Bike

The Xebex AirPlus Performance Bike offers up a unique training experience in comparison to its competitors thanks to its inclusion of both an air-powered and magnetic resistance system for added workout intensity. Plus, a large, contoured saddle can help improve mid-workout comfort as you sweat toward progress at your chosen pace.

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Main Takeaways

• According to our tester, the magnetic resistance can be a fun way to change up your training intensity during interval training and even when tackling longer rides.
• The chain-drive system used on this air bike can make for louder operations and will require more routine maintenance than belt-driven profiles.
• The handlebars create a narrow access window for the center display while in motion, which can lead to some discomfort when trying to scroll through readouts.

Xebex AirPlus Performance Bike Highlights

Like other air bikes, the Xebex AirPlus Performance Bike features a compact profile that can be more space-saving than, say, the best treadmills on the market. The heavy-duty silhouette takes up 8.67 square feet of space, which is less than that of your average loveseat. (2) Also, our tester, a certified personal trainer, noted that the air bike is easy to maneuver into position for a workout despite the heftier 109-pound net weight.

Moving upward along the profile, the Xebex AirPlus Performance Bike utilizes a chain-drive system for its drivetrain. While this can help replicate the conditions of on-road cycling, we do want to note that chain drives can be louder than their belt-based counterparts. Chains will also need additional maintenance. 

Our tester also made note of the larger 12-inch saddle, which can be great for creating a comfortable riding experience regardless of your workout length. “It’s humorously large, in my opinion, but I’m not really complaining given the added comfort,” they added.

We did find, however, that there’s a lack of access to the center LCD display. The space between the handlebars, according to our tester, was fairly narrow, which had them bumping into the moving handlebars as they tried to toggle through the available data. Speaking of, the Xebex AirPlus Performance Bike is capable of tracking eight different metrics: Total Time, Work Time, Calories, Distance, Watts, Speed, RPM, and Heart Rate.

Of course, the star of this compact yet high-intensity training silhouette is the flywheel. In addition to the fan blade dampener, this air bike also includes a magnetic resistance system — dubbed AirPlus technology — that’s more akin to the magnetic intensities of the best exercise bikes than your standard air bike resistance. The eight available levels can be toggled via a lever along the center post, and our tester appreciated the intuitiveness of the controls.

“I really enjoyed the magnetic resistance when tackling lower-intensity sessions at longer distances,” they added. “It was a nice break from the air resistance that requires more effort to facilitate a challenge — and I’m not sprinting for double-digit mileage to achieve that.”

Finally, the Xebex AirPlus Performance Bike features a max user weight up to 350 pounds, which is on par with other air bikes on the market. We did experience this sturdiness in training, too, feeling no true sense of instability when powering through HIIT workouts and other training disciplines. 

Granted, we know the proper air bike form, so if you do begin to exaggerate your arm and leg motions during workouts, you can likely expect some shakiness in the saddle.

Training With the Xebex AirPlus Performance Bike

For our trials, we got hands-on with the Xebex AirPlus Performance Bike for a handful of full-body workouts, including some 20-cal intervals and slow-and-steady rides to round out our training sessions. We also took our time in digesting the available information across the center LCD display, which also included some preset programming.

We used a multi-point methodology to rate the Xebex AirPlus Performance Bikes in categories such as ergonomics, available resistance, adjustability, conveniences, and more, scoring them on a scale of 1 (lowest) to 5 (highest). For further information on how we trial and test products for our online content, be sure to read the BarBend Equipment Testing Methodology page.

Magnetic and Air Resistance

While we’re no stranger to the challenges that air bikes can display in the throes of a cardio workout — studies report that riding an air bike can be a great way to improve anaerobic and aerobic endurance — we were surprised at the riding experience presented through the dual air and magnetic resistance. (3)(4) 

There’s typically a direct correlation between your training intensity and the amount of resistance created through the dampener, so having the option to toggle the intensity from the start made for efficient warm-ups and hard-nosed finishers alike.

“Having the ability to toggle the resistance also allowed for slower-paced training,” noted our tester, a certified personal trainer. “This helped create a good working environment that still provided a challenge. I would suspect that most garage gym owners will find this feature to be worthwhile.”

We’ve spent lots of time on the best magnetic exercise bikes and rowers, but seeing this tech infused with an air bike makes for a pleasant surprise. There are eight different levels of intensity, too, so you can toggle your settings based on your workout preferences. 

Below are the descriptions from Xebex Fitness in reference to each magnetic resistance level.

• Levels 1-2: Lighter than the brand’s standard air bike resistance. Good for light warm-up/cool-down, endurance training, and young/elder athletes.
• Level 3: Standard air bike resistance.
• Level 4-5: Heavier than the brand’s standard air bike resistance. Novice-level hill climbs, good for power and cardiovascular training.
• Level 6-8: Heaviest levels. Expert-level hill climbs, power training, burn more calories per hour with higher watts.

Updated Monitor

In addition to the resistance perks, this Xebex Fitness profile also features a redesigned monitor that can provide an easy-to-read summary of your desired in-training stats, including Time, Calories Burned, Wattage, RPM, and more. According to our tester, a certified personal trainer, the readouts are clear and easily visible as you pump and pedal through your cardiovascular sessions.

However, we rated the monitor at 4.25 out of 5, as making adjustments to the preset modes and toggling through settings can be a pain (literally) when in the middle of a circuit. “I had trouble reaching the display once the handlebars began to move,” our tester said. “Access is limited, so I would frequently hit my arms across the levers as I tried to toggle through the available modes.”

Speaking of the available display modes, we found that there weren’t too many differences between them. From our trials, we found that they essentially altered the displayed speed and watts to averaged metrics. “While I could see this being a benefit for some athletes, I didn’t really feel more informed,” noted our tester.

There are also some preset intervals for HIIT training, although we found the programming to be somewhat underwhelming, especially when compared with some of the best exercise bikes with virtual courses.

Large, Contoured Saddle

We already know that there’s some discomfort at hand when hopping on for an air bike workout — it’s an intense training discipline, after all. However, that’s no excuse for the bike itself to be uncomfortable in reference to the ergonomics. Thankfully, the Xebex AirPlus Performance Bike features a large 12-inch seat pad with convenient contours that helped us remain in the saddle longer.

“I compared this to the brand’s spin bike, which is part of my personal home gym, and I’m a way bigger fan of this larger seat pad,” said our tester in reference to their 4.5 out of 5 seat rating. “The contouring is just right, and I had no issues when sitting down for some longer, lower-intensity sessions.”

In terms of adjustments, we also appreciated the sturdiness across the seat settings. The lock-and-pinion design maintains its placement easily during high-intensity training, giving us some additional peace of mind. You don’t want to be sitting atop the pad, focused on your arm and leg movements, and suddenly feel the seat drop out from under you, right?

What to Consider Before Buying the Xebex AirPlus Performance Bike

Based on her experience with a plethora of air bikes like the Xebex AirPlus Performance Bike, BarBend expert reviewer Amanda Capritto, CPT, CES, CNC, CF-L1, CSNC, notes that there aren’t too many differences from one silhouette to the next. However, there are still some major factors and specs to consider before signing up for this cardio machine, regardless of which brand you’re looking at.

Available Space

Naturally, your Xebex AirPlus Performance Bike (or any piece of home gym equipment for that matter) will be a pointless purchase if you can’t fit your new machine within your space. Be sure to measure how much flooring you have available for training and look to see if your air bike can fit comfortably within the dimensions.

We recommend leaving a little space around the machine itself for easier entry and exit, too, so a good practice is to measure for a larger item like a loveseat, which typically clocks in at 58 inches long by 38 inches wide. (2) If you have the room available for a new loveseat, you should have a large enough floor plan for a new air bike.

Drivetrain

Capritto states that deciding between a chain-drive system and a belt-drive system is one factor that can impact your workout experience most. “A belt drive, which the Rogue Echo Bike utilizes, produces an overall smoother pedaling experience. Belt drives also require less maintenance than chain drives, and they are quieter. Chain drives are noisier and require more frequent maintenance. For some reason, too, I’ve found that belt-drive air bikes seem to require more work for the same output.”

Despite this input, there’s still some merit to choosing a chain-driven air bike like the Xebex AirPlus Performance Bike. Naturally, the pedaling motion and feedback can better mimic the chain you’d see on a typical road bike. If you frequently split your training between on-road and in-gym workouts, this could be a worthwhile pick.

[Related: SkiErg vs Rower vs Air Bike: Which Should You Buy for Your Home Gym?]

Training Preferences

You should also look at your training style and how you prefer to work out — you may not even need an air bike. “This isn’t really a downside, but air bikes are pretty niche, mainly serving the CrossFit community. They’re not the right fit for a lot of people,” adds Capritto. “Those looking for a high-tech bike with a screen to stream workouts should look elsewhere, specifically into magnetic resistance bikes (like those from NordicTrack and Peloton).”

Xebex AirPlus Performance Bike Vs. The Competition

As BarBend expert reviewer Amanda Capritto, CPT, CES, CNC, CF-L1, CSNC, puts it, there are a number of similarities from one air bike to the next. We share that sentiment after testing 25 different profiles over the years, which is why the added magnetic resistance system featured in the Xebex AirPlus Performance Bike is such a unique offering. 

That said, we’ve outlined a few of the most comparable air bikes to this Xebex Fitness offering below — the original Xebex Air Bike, Rogue Echo Air Bike, and the Assault Fitness AssaultBike Classic.

The easiest comparison to the AirPlus Performance Bike is Xebex Fitness’s other air bike — simply named the Xebex Air Bike. These two machines are virtually identical, with the same footprint, net weight, and weight capacity. 

However, the addition of the AirPlus technology does increase the price of the former to the tune of $150. Honestly, if you just want an affordable air bike, it may be best to go with the original silhouette. If you want the added perks of magnetic resistance, the AirPlus Performance Bike is our recommendation.

Next, the Echo Air Bike from Rogue Fitness features a slightly larger footprint at 11.27 square inches compared to the Xebex AirPlus Performance Bike’s 8.67-square-foot measurements. Plus, the weight capacity is slightly lower, with the Rogue capping at 330 pounds. 

However, the main benefit of the Echo Bike versus the AirPlus Performance Bike lies in the drivetrain. Rogue’s belt-driven system can be much quieter during operation and will require less maintenance over time. For more information on this Rogue Fitness offering, be sure to read our full Rogue Echo Air Bike Review.

Finally, the AssaultBike Classic from Assault Fitness is the cheapest air bike comparable to the Xebex silhouette. The $200 savings could be a no-brainer for budget-minded athletes looking to expand their home gym, especially since both profiles operate using a chain-driven system. 

We do, though, still think the Xebex may be worth the extra coin due to the aforementioned magnetic resistance system, as well as the higher weight capacity — 350 pounds versus 300 pounds, respectively.

Places to Buy the Xebex AirPlus Performance Bike

For purchases inside the United States, the Xebex AirPlus Performance Bike is available online via the third-party retailer Get RX’d.

Customer Experience

According to our tester, the Xebex AirPlus Performance Bike arrived well-packaged with no signs of wear and tear that could be picked up during transport — a true surprise in comparison to other large cardio machines we’ve had shipped in the past.

Getting the bike assembled was also an easy endeavor thanks to the clear instructions and the minimal parts (seven in total). In total, we spent roughly 30 minutes in construction, which could have been achieved more quickly had we not taken extra care to read through the steps multiple times.

Warranties

According to Amanda Capritto, CPT, CES, CNC, CF-L1, CSNC, your exercise bike should feature a warranty that covers the frame, parts, and labor. While the Xebex AirPlus Performance Bike does come with five-year coverage for the frame and two-year parts support — both recommended time frames from Capritto — there is no support for labor costs. This means that you could be fronting the bill for any work or maintenance needed throughout the bike’s lifespan.

Company Information

Established in 1985, Xebex Fitness has been a prominent provider of high-quality fitness equipment, including treadmills, rowing machines, and (of course) air bikes. Each product is designed in the United States, while manufacturing is conducted in Taiwan.

To contact Xebex Fitness for any customer support issues, the easiest method of communication would be email. The brand can be reached at info@xebexfitness.com.

In Conclusion

While the air bike category may feature more durable, specialized profiles that can cater more to the grueling demands of, say, a CrossFit box, the Xebex AirPlus Performance Bike still has a place carved out for itself amongst the competition thanks to a comfortable riding setup and a unique dual air and magnetic resistance system. While we do wish that the display was easier to reach mid-workout, we still feel the experience is versatile enough for plenty of garage gyms and budding air bike enthusiasts.

When thinking of adding an air bike to your home gym setup, be sure to measure how much space you have available for such a machine, and begin to think about the drivetrain you want. For example, the chain-driven system featured in this Xebex Fitness offering can be great for mimicking on-road cycling, but will require some additional maintenance and create quite the racket during training. Use our findings as a roadmap and get ready to up the ante with your next cardio session.

FAQs

References

1. Moghaddam, M., Cervantes, M., Cheshier, B., & Jacobson, B. H. (2023). Sprint interval training on Stationary Air Bike elicits cardiorespiratory adaptations while being time-efficient. Journal of Strength and Conditioning Research, 37(9), 1795–1801. https://pubmed.ncbi.nlm.nih.gov/37616537/
2. Jaramillo, C. (2022, December 29). A guide to sofa dimensions & sizes. SeatUp, LLC. https://seatup.com/blog/guide-to-sofa-dimensions/
3. Browne, J. D., Carter, R., Robinson, A., Waldrup, B., Zhang, G., Carrillo, E., Dinh, M., Arnold, M. T., Hu, J., Neufeld, E. V., & Dolezal, B. A. (2020, September 1). Not all HIFT classes are created equal: Evaluating energy expenditure and relative intensity of a high-intensity functional training regimen. International journal of exercise science. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7523891/
4. Sport mont. Sport Mont RSS. (n.d.). http://www.sportmont.ucg.ac.me/

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