Jillian Kubala, MS, RD is a Registered Dietitian based in Westhampton, NY. She holds a master’s degree in nutrition from Stony Brook University School of Medicine as well as an undergraduate degree in nutrition science. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle changes. In addition to her private practice, Jillian works as a freelance writer and editor and has written hundreds of articles on nutrition and wellness for top digital health publishers. Jillian and her husband have a backyard farm where they grow their own food and keep chickens. She runs a small cut flower business specializing in organically grown dahlias.
About Andrew Gutman
Andrew Gutman is a former senior associate editor at Muscle & Fitness and has contributed to Men's Journal, Men's Health, Gear Patrol, and Spartan Race. Outside of work you can find him training Brazilian Jiu-Jitsu, lifting weights (he prefers a full-body/upper/lower split) and air-frying chicken wings.